{"id":2986,"date":"2015-09-30T14:37:02","date_gmt":"2015-09-30T11:37:02","guid":{"rendered":"http:\/\/blog.vegis.ro\/?p=2986"},"modified":"2023-04-28T18:17:54","modified_gmt":"2023-04-28T15:17:54","slug":"stiati-ca-semintele-de-chia","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/stiati-ca-semintele-de-chia\/","title":{"rendered":"Stiati ca semintele de chia&#8230;"},"content":{"rendered":"<p>\u2026 contin de 3 ori mai multi <b>antioxidant<\/b>i decat fructele de padure?<br \/>\n\u2026 contin de 3 ori mai multa <b>fibra<\/b> decat ovazul?<br \/>\n\u2026 au de 2 ori mai mult <b>potasiu<\/b> decat o banana?<br \/>\n\u2026 contin de 2 ori mai multe <b>proteine<\/b> decat orice alte cereale sau seminte?<!--more--><br \/>\n&#8230;.contin de 6 ori mai mult <b>calciu<\/b> decat laptele?<br \/>\n&#8230; contin de 3 ori mai mult <b>fier<\/b> decat spanacul?<br \/>\n&#8230; contin de 15 ori mai mult <b>magneziu<\/b> decat in broccoli?<br \/>\n&#8230; contin de 8 ori mai mult <b>omega 3<\/b> decat somonul?<br \/>\n&#8230; contin cu 50% mai mult <b>acid folic<\/b> decat sparanghelul?<\/p>\n<p>Vegis iti recomanda semintele de chia ecologice de la Niavis pentru a-ti aduce aportul de nutrienti de care ai nevoie zilnic. Acestea le poti gasi chiar <a href=\"https:\/\/vegis.ro\/cauta\/seminte+chia\">aici<\/a>.<a href=\"http:\/\/blog.vegis.ro\/wp-content\/uploads\/2015\/09\/Chia-Seeds-beneficii.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-2989\" src=\"http:\/\/blog.vegis.ro\/wp-content\/uploads\/2015\/09\/Chia-Seeds-beneficii.jpg\" alt=\"Chia-Seeds beneficii\" width=\"600\" height=\"800\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2015\/09\/Chia-Seeds-beneficii.jpg 600w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2015\/09\/Chia-Seeds-beneficii-225x300.jpg 225w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2026 contin de 3 ori mai multi antioxidanti decat fructele de padure? \u2026 contin de 3 ori mai multa fibra decat ovazul? \u2026 au de 2 ori mai mult potasiu decat o banana? \u2026 contin de 2 ori mai multe proteine decat orice alte cereale sau seminte?<\/p>\n","protected":false},"author":5,"featured_media":2992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[95],"tags":[],"class_list":["post-2986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiati-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stiati ca semintele de chia...<\/title>\n<meta name=\"description\" content=\"contin de 3 ori mai multi antioxidanti decat fructele de padure? 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