{"id":2949,"date":"2015-09-23T11:09:57","date_gmt":"2015-09-23T08:09:57","guid":{"rendered":"http:\/\/blog.vegis.ro\/?p=2949"},"modified":"2019-10-22T16:11:59","modified_gmt":"2019-10-22T13:11:59","slug":"reteta-spuma-de-ciocolata-raw","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/reteta-spuma-de-ciocolata-raw\/","title":{"rendered":"Reteta – Spuma de ciocolata raw"},"content":{"rendered":"

Odata cu venirea toamnei, Vegis iti propune o reteta de spuma de ciocolata raw simpla , dar delicioasa cu care sa te rasfeti pe tine si pe cei dragi.<\/p>\n

Ingrediente:<\/strong><\/p>\n

2 avocado copti<\/p>\n

3 linguri cacao<\/p>\n

3 linguri sirop de agave<\/p>\n

3 curmale uscate<\/p>\n

cateva picaturi esenta de vanilie<\/p>\n

Pentru servit:<\/strong><\/p>\n

cacao pudra<\/p>\n

fructe, dupa preferinte<\/p>\n

 <\/p>\n

Mod de preparare:<\/strong><\/p>\n

Fructele de avocado se curata de coaja, se scot samburii si se taie marunt. Se pun apoi in blender impreuna cu siropul de agave, curmalele, esenta de vanilie si cacaua.<\/p>\n

Ingredientele se mixeaza timp de 5 minute pana obtinem o spuma, dupa care o repartizam in forme. Formele cu spuma de ciocolata se dau la frigider pentru 3 ore, dupa care se scot pe farfurie prin rasturnare.<\/p>\n

Se serveste presarata cu cacao cernuta si fructe dupa preferinte.<\/p>\n

Pofta buna!<\/p>\n

Ingredientele pentru aceasta retete la gasiti aici: curmale,<\/a> sirop de agave<\/a>, esenta de vanilie<\/a>, cacao<\/a>.<\/p>\n

\"077\"<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Odata cu venirea toamnei, Vegis iti propune o reteta de spuma de ciocolata raw simpla , dar delicioasa cu care sa te rasfeti pe tine si pe cei dragi. 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