{"id":24014,"date":"2022-07-25T22:21:00","date_gmt":"2022-07-25T19:21:00","guid":{"rendered":"https:\/\/vegis.ro\/blog\/?p=24014"},"modified":"2022-07-29T22:22:46","modified_gmt":"2022-07-29T19:22:46","slug":"efectul-relaxant-al-florii-de-passiflora-sau-cum-iti-regasesti-calmul","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/efectul-relaxant-al-florii-de-passiflora-sau-cum-iti-regasesti-calmul\/","title":{"rendered":"Efectul relaxant al florii de Passiflora sau cum \u00ee\u021bi reg\u0103se\u0219ti calmul"},"content":{"rendered":"\n<p class=\"has-sitka-black-color has-text-color\">Floarea de Passiflora (<em>Passiflora Incarnata<\/em>) sun\u0103 \u00eentr-adev\u0103r exotic, \u00eens\u0103 ast\u0103zi a devenit mai accesibil\u0103 dec\u00e2t crezi \u0219i te po\u021bi bucura de efectele ei benefice \u00een variate forme: <a href=\"https:\/\/vegis.ro\/ceaiuri-ceaiuri-vrac\/dacia-plant\/4986-ceai-somnofort-50g\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ceaiuri<\/strong><\/a>, <strong>tincturi<\/strong> sau chiar <strong>suplimente<\/strong>. Originar\u0103 din America de Sud \u0219i Central\u0103, floarea de Passiflora, cunoscut\u0103 \u0219i ca \u201efloarea pasiunii\u201d, face parte din r\u00e2ndul <strong>plantelor adaptogene<\/strong>, acele plante ale c\u0103ror efecte terapeutice au fost recunoscute de milenii \u0219i reintegrate \u00een fitoterapia modern\u0103.\u00a0<\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">De regul\u0103, plantele adaptogene (\u00een r\u00e2ndul c\u0103rora sunt incluse \u0219i anumite ciuperci precum Cordyceps) cresc \u00een zone greu accesibile, \u00eens\u0103 \u00een timp, acestea dezvolt\u0103 ni\u0219te substan\u021be numite \u201e<strong>adaptogeni<\/strong>\u201d prin care se acomodeaz\u0103 la vicisitudinile mediului. Din fericire, acest tip de plante sunt generoase, transfer\u00e2nd din adaptabilitatea \u0219i for\u021ba lor \u0219i oamenilor, dovedindu-se un sprijin de n\u0103dejde, mai ales atunci c\u00e2nd organismul uman traverseaz\u0103 perioade prelungite de stres \u0219i este suprasolicitat. C\u00e2nd suntem sub presiune, \u00een corp se elibereaz\u0103 <strong>cortizolul<\/strong>, hormonul stresului, care are <strong>rol inflamator<\/strong> \u0219i este responsabil de apari\u021bia multor afec\u021biuni, \u00eens\u0103 plantele adaptogene restabilesc echilibrul psihic, <strong>induc calmul<\/strong> \u0219i revitalizeaz\u0103 organismul.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"728\" height=\"360\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Passiflora.png\" alt=\"Passiflora Floarea Pasiunii\" class=\"wp-image-24023\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Passiflora.png 728w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Passiflora-300x148.png 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Descoperit\u0103 \u00een <strong>1529<\/strong> de c\u0103tre conchistadorii spanioli, Passiflora a fost aclimatizat\u0103 cu succes \u00een Europa, \u00eent\u00e2i la curtea regelui Spaniei. De altfel, se spune c\u0103 denumirea sa popular\u0103 de \u201efloarea pasiunii\u201d este o eroare de traducere, pentru c\u0103 primii c\u0103lug\u0103ri iezui\u021bi ajun\u0219i \u00een America ar fi \u201ebotezat-o\u201d de fapt \u201e<strong>Floarea Patimilor lui Hristos<\/strong>\u201d. Justificarea din spatele acestei denumiri ar putea consta \u00een capacitatea Passiflorei de a oferi alinare, fiind considerat\u0103 semnul unui ajutor divin.<\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Dac\u0103 e\u0219ti curios cum te poate ajuta aceast\u0103 minune floral\u0103 a naturii, iat\u0103 ce trebuie s\u0103 \u0219tii!<\/p>\n\n\n\n<p class=\"has-text-align-center has-sitka-black-color has-text-color has-background\" style=\"background-color:#e5a9fb\"><strong>Darul naturii: ce beneficii are \u201efloarea pasiunii\u201d pentru s\u0103n\u0103tate?<\/strong><\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Printre cele mai cunoscute efecte terapeutice ale florii de Passiflora este restabilirea echilibrului emo\u021bional, \u00eens\u0103 dac\u0103 arunc\u0103m o privire mai atent\u0103 asupra sferei sale de ac\u021biune, vom constata c\u0103 \u201efloare pasiunii\u201d ofer\u0103 sprijin \u0219i \u00een alte contexte medicale.<\/p>\n\n\n\n<ul class=\"has-text-color wp-block-list\" style=\"color:#de4c0b\"><li><em><strong>Restabile\u0219te echilibrul interior \u0219i combate anxietatea<\/strong><\/em><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"728\" height=\"360\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Passiflora-armonie-interioara.png\" alt=\"echilibru emotional cu Passiflora\" class=\"wp-image-24024\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Passiflora-armonie-interioara.png 728w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Passiflora-armonie-interioara-300x148.png 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">La fel ca alte plante adaptogene, precum <a href=\"https:\/\/vegis.ro\/superalimente\/niavis\/15694-ashwagandha-pulbere-ecologica-bio-125g\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ashwagandha<\/strong><\/a> \u0219i <a href=\"https:\/\/vegis.ro\/suplimente-capsule-comprimate\/alevia\/6798-rhodiola-60cpr\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Rhodiola<\/strong><\/a>, \u0219i floarea de Passiflora este recunoscut\u0103 \u00een fitoterapia modern\u0103 pentru func\u021bia sa anxiolitic\u0103, reu\u0219ind s\u0103 diminueze \u00een intensitate st\u0103rile de nelini\u0219te \u0219i manifest\u0103rile anxioase precum atacurile de panic\u0103. Studiile clinice arat\u0103 c\u0103 \u201eFloarea Patimilor lui Hristos\u201d cre\u0219te nivelul de <strong>GABA<\/strong> (acid gama-aminobutiric) \u00een creierul uman, acesta fiind un neurotransmi\u021b\u0103tor cu efect inhibitor, care diminueaz\u0103 excitabilitatea \u0219i favorizeaz\u0103 concentrarea, memorarea \u0219i relaxarea. \u00cen plus, GABA este de mare ajutor \u0219i \u00een reducerea nivelului de cortizol (\u201ehormonul stresului\u201d) \u00een organism. De altfel, Passiflora amelioreaz\u0103 epuizarea fizic\u0103 \u0219i psihic\u0103.\u00a0<\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Dac\u0103 te reg\u0103se\u0219ti \u00een aceast\u0103 situa\u021bie, \u0219i vrei s\u0103 afli mai multe despre anxietate \u0219i care sunt semnalele de alarm\u0103 ca impun o vizit\u0103 medical\u0103, te invit\u0103m s\u0103 cite\u0219ti integral articolul nostru despre <a href=\"https:\/\/vegis.ro\/blog\/anxietatea-ce-este-si-cand-stii-ca-trebuie-sa-mergi-la-doctor\/\" target=\"_blank\" rel=\"noreferrer noopener\">anxietate<\/a>.<\/p>\n\n\n\n<ul class=\"has-text-color wp-block-list\" style=\"color:#de4c0b\"><li><em><strong>Un somn lini\u0219tit \u0219i odihnitor cu Passiflora<\/strong><\/em><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"728\" height=\"360\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Passiflora-somn-linistit.png\" alt=\"combate insomnia\" class=\"wp-image-24025\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Passiflora-somn-linistit.png 728w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Passiflora-somn-linistit-300x148.png 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Dac\u0103 te confrun\u021bi cu insomnia, declan\u0219at\u0103 \u0219i pe fondul crizelor de anxietate, <a href=\"https:\/\/vegis.ro\/remedii-comprimate-capsule\/solaray\/16071-passion-flower-floarea-pasiunii-30cps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Passiflora<\/a> este o alegere inspirat\u0103. Spre deosebire de somniferele de sintez\u0103, aceast\u0103 solu\u021bie natural\u0103 ac\u021bioneaz\u0103 mai lent, \u00eens\u0103 \u00ee\u021bi ajut\u0103 organismul s\u0103 se regleze pe termen lung, f\u0103r\u0103 s\u0103 provoace dependen\u021b\u0103 sau reac\u021bii adverse precum ritm respirator neregulat, confuzie mental\u0103 sau probleme de orientare.\u00a0<\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Dup\u0103 o <strong>cur\u0103 de 30 de zile cu Passiflora<\/strong>, vei observa garantat cum episoadele insomniace se diminueaz\u0103 semnificativ, \u0219i vei experimenta un somn odihnitor. Se \u0219tie c\u0103 anxietatea \u00ee\u021bi poate impacta somnul \u00een mod negativ, unul dintre motivele trezirii dese pe timp de noapte, fiind starea de nelini\u0219te \u0219i alert\u0103 pe care o experimentezi, reflectat\u0103 \u0219i \u00een co\u0219maruri repetitive. \u0218i \u00een acest caz, \u201e<a href=\"https:\/\/vegis.ro\/suplimente-capsule-comprimate\/dacia-plant\/19364-passiflora-60cpr\/\" target=\"_blank\" rel=\"noreferrer noopener\">floarea pasiunii<\/a>\u201d ac\u021bioneaz\u0103 benefic \u0219i eficient pe termen lung, induc\u00e2d o stare de calm, necesar\u0103 pentru un somn lini\u0219tit.<\/p>\n\n\n\n<ul class=\"has-text-color wp-block-list\" style=\"color:#de4c0b\"><li><em><strong>Previne \u0219i amelioreaz\u0103 tulbur\u0103rile digestive<\/strong><\/em><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"360\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/sanatate-digestiva.png\" alt=\"regleaza durerile digestive\" class=\"wp-image-24026\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/sanatate-digestiva.png 728w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/sanatate-digestiva-300x148.png 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Aceast\u0103 floare unic\u0103 \u00een lume are \u0219i virtutea de a regla tulbur\u0103rile digestive. \u00centr-un studiu publicat \u00een `<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3113390\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Indian Journal of Pharmacology<\/em><\/a>`, este men\u021bionat\u0103 <em>Passiflora foetida<\/em>, care face parte din familia Passiflora, \u0219i care s-a dovedit o alternativ\u0103 demn\u0103 de luat \u00een calcul pentru ameliorarea durerilor de stomac, dar \u0219i pentru diminuarea disconfortului cauzat de simptomele ulcerului gastric.<\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Pe de alt\u0103 parte, celebra <a href=\"https:\/\/vegis.ro\/suplimente-capsule-comprimate\/rotta-natura\/43061-passiflora-30cps\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Passiflora Incarnata<\/em><\/a> poate ac\u021biona ca tratament preventiv pentru tulbur\u0103rile digestive care apar pe fond anxios. Astfel, prin administrarea corect\u0103 a acestui remediu naturist, po\u021bi preveni apari\u021bia sau recidiva unor tulbur\u0103ri precum indigestia, gastrita sau sindromul de colon iritabil. <\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Dac\u0103 e\u0219ti curios s\u0103 afli mai multe despre implica\u021biile acestui sindrom, afl\u0103 mai multe de <a href=\"https:\/\/vegis.ro\/blog\/tot-ce-trebuie-sa-stii-despre-sindromul-de-colon-iritabil\/\" target=\"_blank\" rel=\"noreferrer noopener\">aici<\/a>!\u00a0\u0218i nu uita c\u0103 \u00eenainte de a lua decizia administr\u0103rii unui tratament naturist, cel mai sigur este s\u0103 ceri sfatul medicului curant.<\/p>\n\n\n\n<ul class=\"has-text-color wp-block-list\" style=\"color:#de4c0b\"><li><em><strong>Alte efecte terapeutice nea\u0219teptate<\/strong><\/em><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"360\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/rglarea-hipertensiunii-.png\" alt=\"Passiflora efecte terapeutice\" class=\"wp-image-24027\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/rglarea-hipertensiunii-.png 728w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/rglarea-hipertensiunii--300x148.png 300w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Printre beneficiile aduse de <a href=\"https:\/\/vegis.ro\/suplimente-capsule-comprimate\/dvr-pharm\/34387-passiflora-plus-magneziu-20cps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Passiflora<\/a> se reg\u0103sesc \u0219i reducerea \u00een intensitate a durerilor menstruale sau calmarea disconfortului cauzat de apari\u021bia menopauzei. De altfel, o cur\u0103 cu Passiflora, urmat\u0103 regulat timp de o lun\u0103, poate preveni st\u0103rile de irascibilitate \u0219i senza\u021bia de oboseal\u0103 dinaintea menstrelor.<\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">De\u0219i sun\u0103 nea\u0219teptat, \u201efloarea pasiunii\u201d este \u0219i un aliat de \u00eencredere \u00een <strong>reglarea hipertensiunii <\/strong>sau a <strong>tahicardiei<\/strong> (tulburare de ritm cardiac concretizat\u0103 \u00eentr-un ritm mult mai alert dec\u00e2t cel normal). Dac\u0103 aceste deregl\u0103ri cardiace sunt corelate cu accese de furie, fric\u0103 sau perioade stresante greu de gestionat, cu siguran\u021b\u0103 Passiflora este o alternativ\u0103 inspirat\u0103. \u00cen caz contrar, include \u00een agenda ta o consulta\u021bie la medicul cardiolog.<\/p>\n\n\n\n<p class=\"has-text-align-center has-sitka-black-color has-text-color has-background\" style=\"background-color:#e5a9fb\"><strong>Passiflora: modul de administrare \u0219i contraindica\u021bii<\/strong><\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">\u00cenainte de a lua o decizie \u00een privin\u021ba administr\u0103rii, e important s\u0103 \u0219tii cum o po\u021bi face \u00een mod corect, dar \u0219i care sunt posibilele efecte adverse ale acestei plante adaptogene. \u00cen primul r\u00e2nd, \u00een func\u021bie de preferin\u021be, s\u0103 \u0219tii c\u0103 Passiflora poate fi administrat\u0103 sub diverse formule:<\/p>\n\n\n\n<ul class=\"has-text-color wp-block-list\" style=\"color:#de4c0b\"><li><em><strong>capsule<\/strong><\/em><\/li><\/ul>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">&nbsp;Florile uscate sunt m\u0103cinate fin, iar pulberea ob\u021binut\u0103 este \u00eencapsulat\u0103, aceasta fiind o variant\u0103 de administrare foarte eficient\u0103. \u00cen medie, pentru efect garantat, un adult poate lua 2-3 comprimate de 2-3 ori pe zi, \u00eens\u0103 \u00eentotdeauna se respect\u0103 indica\u021biile de pe prospectul suplimentului achizi\u021bionat.<\/p>\n\n\n\n<ul class=\"has-text-color wp-block-list\" style=\"color:#de4c0b\"><li><em><strong>tinctur\u0103<\/strong><\/em><\/li><\/ul>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Aceast\u0103 variant\u0103 de administrare presupune de regul\u0103 diluarea a 20-30 de pic\u0103turi de <a href=\"https:\/\/vegis.ro\/tincturi-simple\/hofigal\/4778-tinctura-de-passiflora-50ml\/\" target=\"_blank\" rel=\"noreferrer noopener\">tinctur\u0103<\/a> \u00een 50 ml de ap\u0103, de dou\u0103 ori pe zi. Men\u021biunea verific\u0103rii prospectului \u00een privin\u021ba modului corect de administrare r\u0103m\u00e2ne valabil\u0103, indiferent de op\u021biunea pe care o alegi.<\/p>\n\n\n\n<ul class=\"has-text-color wp-block-list\" style=\"color:#de4c0b\"><li><em><strong>ceai<\/strong><\/em><\/li><\/ul>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Lucrurile se simplific\u0103 \u00een privin\u021ba ceaiului, acesta prepar\u00e2ndu-se ca orice alt tip de ceai, fiind disponibil at\u00e2t \u00een varianta de <a href=\"https:\/\/vegis.ro\/ceaiuri-ceaiuri-doze\/fares\/3780-ceai-somn-linistit-stare-de-bine-20dz\/\" target=\"_blank\" rel=\"noreferrer noopener\">plicuri<\/a>, c\u00e2t \u0219i vrac.<\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Adesea, pentru sporirea eficien\u021bei florii de Passiflora, o po\u021bi reg\u0103si \u00een diverse mixuri naturale, u\u0219or \u0219i sigur de administrat:<\/p>\n\n\n\n<ul class=\"has-sitka-black-color has-text-color wp-block-list\"><li><a href=\"https:\/\/vegis.ro\/suplimente-capsule-comprimate\/dvr-pharm\/9787-passiflora-plus-magneziu-60cps\/\" target=\"_blank\" rel=\"noreferrer noopener\">Passiflora + Magneziu<\/a>;<\/li><li>Passiflora + Rhodiola;\u00a0<\/li><li><a href=\"https:\/\/vegis.ro\/suplimente-capsule-comprimate\/biosunline\/35987-passiflora-plus-sunatoare-30cpr\/\" target=\"_blank\" rel=\"noreferrer noopener\">Passiflora + Sun\u0103toare<\/a>;<\/li><li><a href=\"https:\/\/vegis.ro\/suplimente-capsule-comprimate\/hofigal\/4823-passisclerotin-40cpr\/\" target=\"_blank\" rel=\"noreferrer noopener\">Passiflora + Roini\u021b\u0103<\/a>;<\/li><li>Passiflora + Valerian\u0103;<\/li><li>Passiflora + Ginseng siberian;<\/li><li>Passiflora + Ginko biloba.<\/li><\/ul>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">\u00cen privin\u021ba reac\u021biilor adverse, \u201efloarea pasiunii\u201d face parte din r\u00e2ndul remediilor prietenoase cu organismul, \u00eens\u0103 exist\u0103 \u0219i cazuri \u00een care poate declan\u0219a somnolen\u021b\u0103, diminuarea puterii de concentrare, senza\u021bii de grea\u021b\u0103 sau accelerarea pulsului. Dac\u0103 sesizezi vreun disconfort \u00een timpul curei tale cu Passiflora, opre\u0219te imediat administrarea \u0219i adreseaz\u0103-te medicului curant.<\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">De altfel, nu exist\u0103 studii care s\u0103 detalieze efectul administr\u0103rii de Passiflora \u00een cazul femeilor \u00eens\u0103rcinate, motiv pentru care ar fi bine s\u0103 se evite tratamentul pe baza acestei plante. Din moment ce Passiflora poate diminua capacitatea de aten\u021bie \u0219i concentrare, nu este recomandat\u0103 nici \u00een cazul \u00een care este nevoie s\u0103 conduci un autovehicul. Mai mult, evit\u0103 administrarea de Passiflora \u00een cazul unei interven\u021bii chirurgicale pentru c\u0103 poate interfera cu anestezicul.&nbsp;<\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Dac\u0103 vrei s\u0103 te bucuri de beneficiile acestui remediu natural, intr\u0103 pe <strong>vegis.ro<\/strong>, unde te a\u0219teapt\u0103 mai multe <a href=\"https:\/\/vegis.ro\/suplimente\/filtre\/cauta-passiflora\/?search_sort=relevance%7Cascending\" target=\"_blank\" rel=\"noreferrer noopener\">solu\u021bii pe baz\u0103 de Passiflora<\/a>, perfecte pentru restaurarea calmului emo\u021bional!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/vegis.ro\/suplimente\/filtre\/cauta-passiflora\/?search_sort=relevance%7Cascending\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"697\" height=\"391\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Banner-Passiflora.png\" alt=\"\" class=\"wp-image-24016\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Banner-Passiflora.png 697w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2022\/07\/Banner-Passiflora-300x168.png 300w\" sizes=\"(max-width: 697px) 100vw, 697px\" \/><\/a><\/figure><\/div>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\"><strong>Surse bibliografice<\/strong>:\u00a0<\/p>\n\n\n\n<ul class=\"has-sitka-black-color has-text-color wp-block-list\"><li>https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-871\/passionflower<\/li><li>https:\/\/www.healthline.com\/health\/anxiety\/calming-effects-of-passionflower<\/li><li>https:\/\/www.medicalnewstoday.com\/articles\/323795<\/li><li>https:\/\/www.verywellmind.com\/how-is-passion-flower-used-to-treat-anxiety-3024970<\/li><li>http:\/\/arhiva.formula-as.ro\/2011\/964\/medicina-naturii-44\/passiflora-13594<\/li><li>https:\/\/www.formula-as.ro\/2021\/10\/20\/plantele-adaptogene-2\/<\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Floarea de Passiflora (Passiflora Incarnata) sun\u0103 \u00eentr-adev\u0103r exotic, \u00eens\u0103 ast\u0103zi a devenit mai accesibil\u0103 dec\u00e2t crezi \u0219i te po\u021bi bucura de efectele ei benefice \u00een variate forme: ceaiuri, tincturi sau chiar suplimente. Originar\u0103 din America de Sud \u0219i Central\u0103, floarea de Passiflora, cunoscut\u0103 \u0219i ca \u201efloarea pasiunii\u201d, face parte din r\u00e2ndul plantelor adaptogene, acele plante ale c\u0103ror efecte terapeutice au fost recunoscute de milenii \u0219i reintegrate \u00een fitoterapia modern\u0103.\u00a0 De regul\u0103, plantele adaptogene (\u00een r\u00e2ndul c\u0103rora sunt incluse \u0219i anumite ciuperci precum Cordyceps) cresc \u00een zone greu accesibile, \u00eens\u0103 \u00een timp, acestea dezvolt\u0103 ni\u0219te substan\u021be numite \u201eadaptogeni\u201d prin care se acomodeaz\u0103 la vicisitudinile mediului. Din fericire, acest tip de plante sunt generoase, transfer\u00e2nd din adaptabilitatea \u0219i for\u021ba lor \u0219i oamenilor, dovedindu-se un sprijin de n\u0103dejde, mai ales atunci c\u00e2nd organismul uman traverseaz\u0103 perioade prelungite de [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":24029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[312],"tags":[83,942,194,540,157,949,444],"class_list":["post-24014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remedii-si-tratamente-naturiste","tag-anxietate","tag-beneficii-sanatate","tag-hipertensiune","tag-insomnie","tag-remedii-naturiste","tag-sanatatea-inimii","tag-sanatatea-sistemului-digestiv"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Efectul relaxant al florii de Passiflora sau cum \u00ee\u021bi reg\u0103se\u0219ti calmul<\/title>\n<meta name=\"description\" content=\"Passiflora e recunoscut\u0103 pentru efectul s\u0103u clamant, dar \u00ee\u021bi poate aduce \u0219i alte beneficii pentru organism. 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