{"id":20400,"date":"2020-10-06T12:41:43","date_gmt":"2020-10-06T09:41:43","guid":{"rendered":"https:\/\/vegis.ro\/blog\/?p=20400"},"modified":"2025-05-20T15:39:24","modified_gmt":"2025-05-20T12:39:24","slug":"propolis-si-vitamina-c-cel-mai-eficient-duo-pentru-intarirea-imunitatii","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/propolis-si-vitamina-c-cel-mai-eficient-duo-pentru-intarirea-imunitatii\/","title":{"rendered":"Propolis \u0219i vitamina C, cel mai eficient duo pentru \u00eent\u0103rirea imunit\u0103\u021bii!"},"content":{"rendered":"\n<p>\u00cent\u0103rirea sistemului imunitar este o prioritate \u00een pragul sezonului rece. <strong>Somnul odihnitor, consumul de fructe \u0219i legume, hidratarea corespunz\u0103toare \u0219i mi\u0219carea zilnic\u0103<\/strong> sunt doar c\u00e2teva din modalit\u0103\u021bile pe care le avem la \u00eendem\u00e2n\u0103 pentru cre\u0219terea rezisten\u021bei organismului \u00een fa\u021ba agen\u021bilor patogeni.<\/p>\n\n\n\n<p>Recomandarea unei diete bogate \u00een fructe \u0219i legume nu este \u00eent\u00e2mpl\u0103toare, \u00eentruc\u00e2t acestea furnizeaz\u0103 a\u0219a-numita &#8220;vitamin\u0103 a imunit\u0103\u021bii&#8221;, vitamina C. Esen\u021bial pentru buna func\u021bionare a acestui sistem complex este \u0219i propolisul, produs apicol cu o compozi\u021bie impresionant\u0103 de nutrien\u021bi, \u00een special antioxidan\u021bi care <strong>protejeaz\u0103 \u00eempotriva stresului oxidativ ce poate sl\u0103bi rezisten\u021ba organismului.<\/strong><\/p>\n\n\n\n<p>Datorit\u0103 propriet\u0103\u021bilor specifice, consumul de <strong>propolis \u0219i vitamina C<\/strong> s-a dovedit a fi o metod\u0103 natural\u0103 \u0219i eficient\u0103 de preven\u021bie a gripei \u0219i r\u0103celii, infec\u021biilor respiratorii, dar \u0219i de \u00eent\u0103rire a sistemului imunitar.<\/p>\n\n\n\n<p style=\"background-color:#f19200\" class=\"has-text-color has-background has-text-align-center has-medium-font-size has-sitka-white-color\"><strong>CE ESTE PROPOLISUL?<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"780\" height=\"429\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/ce-este-propolisul.png\" alt=\"ce este propolisul\" class=\"wp-image-20406\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/ce-este-propolisul.png 780w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/ce-este-propolisul-300x165.png 300w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/ce-este-propolisul-768x422.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<p>Denumit \u0219i &#8220;lipiciul albinelor&#8221;, propolisul reprezint\u0103 materialul pe care micile zbur\u0103toare \u00eel folosesc \u00een construc\u021bia \u0219i repararea stupului. Mix complex, este ob\u021binut din r\u0103\u0219in\u0103 de conifere (aproximativ 50%), produse din stup (30% cear\u0103 \u0219i 5% polen) \u0219i saliva albinelor care are rol de fermentare.<\/p>\n\n\n\n<p>Propolisul pentru consum este disponibil at\u00e2t sub form\u0103 brut\u0103, c\u00e2t \u0219i sub form\u0103 de extract hidroalcoolic \u0219i hidrogliceric (tincturi, esen\u021be, solu\u021bii apoase etc), comprimate sau spray-uri.<\/p>\n\n\n\n<p>Propolisul poate fi utilizat at\u00e2t intern pentru <strong>\u00eent\u0103rirea sistemului imunitar, preven\u021bia gripei \u0219i a r\u0103celii sau tratarea infec\u021biilor respiratorii<\/strong> de pild\u0103, c\u00e2t \u0219i extern pentru s\u0103n\u0103tatea cavit\u0103\u021bii bucale, gr\u0103birea procesului de vindecare al r\u0103nilor \u0219i tratarea micozelor, indica\u021bii posibile datorit\u0103 numeroaselor propriet\u0103\u021bi specifice: <strong>antibacteriene, antivirale, antifungice, antimicrobiene, antiseptice, antiinflamatoare, analgezice \u0219i cicatrizante.<\/strong><\/p>\n\n\n\n<p>Propriet\u0103\u021bile terapeutice ale propolisului se datoreaz\u0103 con\u021binutului bogat de <strong>flavonoide<\/strong>, compu\u0219i polifenolici cu ac\u021biune antioxidant\u0103 ce se reg\u0103sesc \u00een mod natural \u0219i \u00een anumite fructe, legume, respectiv b\u0103uturi.<\/p>\n\n\n\n<p style=\"background-color:#f19200\" class=\"has-text-color has-background has-text-align-center has-medium-font-size has-sitka-white-color\"><strong>VITAMINA C, VITAMINA IMUNIT\u0102\u021aII<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"780\" height=\"429\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/vitamina-C.png\" alt=\"\" class=\"wp-image-20407\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/vitamina-C.png 780w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/vitamina-C-300x165.png 300w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/vitamina-C-768x422.png 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/figure>\n\n\n\n<p>Vitamina C reprezint\u0103 nutrientul de care organismul are nevoie pentru sinteza colagenului, \u00eens\u0103 cel mai important rol pe care \u00eel \u00eendepline\u0219te este acela de cre\u0219tere a imunit\u0103\u021bii.<\/p>\n\n\n\n<p><strong>Vitamina C stimuleaz\u0103 produc\u021bia, respectiv asigur\u0103 buna func\u021bionare a anumitor tipuri de celule albe, cum ar fi celulele fagocide<\/strong>, componente principale ale sistemului imunitar care \u00eenconjoar\u0103 microbii, bacteriile, virusurile etc, \u0219i le distruge prin intermediul unui proces enzimatic. Totodat\u0103, aceasta contribuie la produc\u021bia de anticorpi, molecule cu rol de recunoa\u0219tere \u0219i neutralizare a agen\u021bilor patogeni prezen\u021bi \u00een organism.<\/p>\n\n\n\n<p>Vitamina C are propriet\u0103\u021bi antioxidante puternice care protejeaz\u0103 celulele \u0219i moleculele \u00eempotriva stresului oxidativ rezultat ca urmare a expunerii la diverse toxine \u0219i factori poluan\u021bi, aspect care la r\u00e2ndul lui contribuie la sc\u0103derea imunit\u0103\u021bii. O administrare constant\u0103 a suplimentelor cu Vitamina C \u00eenainte \u0219i pe perioada sezonului rece sau asigurarea unui consum optim de fructe \u0219i legume previne instalarea infec\u021biilor respiratorii de sezon <strong>prin sc\u0103derea r\u0103spunsului inflamator din organism.<\/strong><\/p>\n\n\n\n<p>\u00cen momentul \u00een care infec\u021biile respiratorii sau virozele sunt deja prezente, organismul are nevoie de o cantitate mai mare de vitamina C pentru a lupta \u00eempotriva acestora. Pentru un aport adecvat al acestui nutrient, asigur\u0103-te c\u0103 dieta ta zilnic\u0103 este bogat\u0103 \u00een <strong>citrice, c\u0103p\u0219uni, kiwi, ro\u0219ii, ardei ro\u0219ii \u0219i ardei verzi, broccoli, goji sau cartofi<\/strong>, alimente care con\u021bin Vitamina C. <\/p>\n\n\n\n<p style=\"background-color:#f19200\" class=\"has-text-color has-background has-text-align-center has-medium-font-size has-sitka-white-color\"><strong>SURSE NATURALE CU PROPOLIS \u0218I VITAMINA C<\/strong><\/p>\n\n\n\n<p>Propriet\u0103\u021bile antivirale \u0219i antibacteriene specifice, respectiv implicarea \u00een func\u021bionarea normal\u0103 a celulelor sistemului imunitar recomand\u0103 propolis \u0219i vitamina C ca solu\u021bii de men\u021binere a s\u0103n\u0103t\u0103\u021bii pe \u00eentreg parcursul sezonului rece. <\/p>\n\n\n\n<p><strong>Alevia a dezvoltat noi produse cu formule 100% naturale \u00een care Vitamina C din extract de m\u0103ce\u0219e \u0219i propolisul sunt ingredientele de baz\u0103.<\/strong><\/p>\n\n\n\n<p>Gamele Alevia Propolis \u0219i Vitamina C acoper\u0103 un spectru larg de produse care stimuleaz\u0103 sistemul imunitar \u0219i ajut\u0103 organismul s\u0103 lupte cu r\u0103ceala, gripa \u0219i dureri \u00een g\u00e2t. Acestea au diverse moduri de administrare:<strong> <a href=\"https:\/\/vegis.ro\/suplimente-pulbere\/alevia\/41969-vitamina-c-naturala-solubila-1000mg-15-plicuri\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamina C Natural\u0103 1000mg<\/a><\/strong> din extract de m\u0103ce\u0219e &#8211; 15 plicuri cu pulbere solubil\u0103, <strong><a href=\"https:\/\/vegis.ro\/suplimente-imunitate\/alevia\/33543-propolis-c-tare-spray-100-natural-20ml\/\" target=\"_blank\" rel=\"noreferrer noopener\">Propolis C-tare Spray<\/a><\/strong> f\u0103r\u0103 alcool pentru adul\u021bi \u0219i copii \u00een a c\u0103rui compozi\u021bie, pe l\u00e2ng\u0103 cele 2 ingrediente, se reg\u0103sesc \u0219i uleiuri esen\u021biale de ghimbir, salvie, anason \u0219i cui\u0219oare, c\u00e2t \u0219i <a href=\"https:\/\/vegis.ro\/suplimente-capsule-comprimate\/alevia\/6402-propolis-c-tare-100-natural-30cps\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>comprimatele<\/strong> <strong>Propolis C-tare<\/strong><\/a> cu extracte standardizate de m\u0103ce\u0219e, salvie \u0219i r\u0103d\u0103cin\u0103 de ghimbir.<\/p>\n\n\n\n<p>\u00cent\u0103re\u0219te-\u021bi imunitatea cu extracte standardizate 100% naturale!\u00a0Intr\u0103 pe <a href=\"https:\/\/vegis.ro\/\" target=\"_blank\" rel=\"noreferrer noopener\">vegis.ro<\/a> \u0219i alege suplimentele potrivite.\u00a0<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/vegis.ro\/suplimente-alevia-cu-propolis-si-vitamina-c\/?sort=discount%7Cdescending\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"697\" height=\"391\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/propolis-si-vitamina-C-2.png\" alt=\"\" class=\"wp-image-20409\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/propolis-si-vitamina-C-2.png 697w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2020\/10\/propolis-si-vitamina-C-2-300x168.png 300w\" sizes=\"(max-width: 697px) 100vw, 697px\" \/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00cent\u0103rirea sistemului imunitar este o prioritate \u00een pragul sezonului rece. Somnul odihnitor, consumul de fructe \u0219i legume, hidratarea corespunz\u0103toare \u0219i mi\u0219carea zilnic\u0103 sunt doar c\u00e2teva din modalit\u0103\u021bile pe care le avem la \u00eendem\u00e2n\u0103 pentru cre\u0219terea rezisten\u021bei organismului \u00een fa\u021ba agen\u021bilor patogeni. Recomandarea unei diete bogate \u00een fructe \u0219i legume nu este \u00eent\u00e2mpl\u0103toare, \u00eentruc\u00e2t acestea furnizeaz\u0103 a\u0219a-numita &#8220;vitamin\u0103 a imunit\u0103\u021bii&#8221;, vitamina C. Esen\u021bial pentru buna func\u021bionare a acestui sistem complex este \u0219i propolisul, produs apicol cu o compozi\u021bie impresionant\u0103 de nutrien\u021bi, \u00een special antioxidan\u021bi care protejeaz\u0103 \u00eempotriva stresului oxidativ ce poate sl\u0103bi rezisten\u021ba organismului. Datorit\u0103 propriet\u0103\u021bilor specifice, consumul de propolis \u0219i vitamina C s-a dovedit a fi o metod\u0103 natural\u0103 \u0219i eficient\u0103 de preven\u021bie a gripei \u0219i r\u0103celii, infec\u021biilor respiratorii, dar \u0219i de \u00eent\u0103rire a sistemului imunitar. CE ESTE PROPOLISUL? Denumit \u0219i &#8220;lipiciul albinelor&#8221;, propolisul reprezint\u0103 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":20402,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[312],"tags":[546,148,571],"class_list":["post-20400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remedii-si-tratamente-naturiste","tag-antiinflamator","tag-imunitate","tag-suplimente"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Propolis \u0219i vitamina C, cel mai eficient duo pentru \u00eent\u0103rirea imunit\u0103\u021bii!<\/title>\n<meta name=\"description\" content=\"Consum\u0103 propolis \u0219i vitamina C \u00een aceast\u0103 combina\u021bie \u0219i uit\u0103 de grij\u0103 virozelor de sezon! 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