{"id":19725,"date":"2020-05-05T16:23:13","date_gmt":"2020-05-05T13:23:13","guid":{"rendered":"https:\/\/vegis.ro\/blog\/?p=19725"},"modified":"2025-05-15T13:54:54","modified_gmt":"2025-05-15T10:54:54","slug":"interviu-cu-denisa-ene-cuciresellajoaca-ro-ne-putem-rasfata-minunile-din-viata-noastra-cu-dulciuri-simple-facute-in-casa-fara-zahar-adaugat-si-fara-indulcitori","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/interviu-cu-denisa-ene-cuciresellajoaca-ro-ne-putem-rasfata-minunile-din-viata-noastra-cu-dulciuri-simple-facute-in-casa-fara-zahar-adaugat-si-fara-indulcitori\/","title":{"rendered":"Interviu cu Denisa Ene (cuciresellajoaca.ro) – ” Ne putem r\u0103sf\u0103\u021ba minunile din via\u021ba noastr\u0103 cu dulciuri simple, f\u0103cute \u00een cas\u0103, f\u0103r\u0103 zah\u0103r ad\u0103ugat \u0219i f\u0103r\u0103 \u00eendulcitori.”"},"content":{"rendered":"\n

\u021ai s-a \u00eent\u00e2mplat vreodat\u0103 s\u0103 sim\u021bi o conexiune aparte de la prima interac\u021biune pe care ai avut-o cu cineva? S\u0103 ai senza\u021bia c\u0103 ai discutat dintotdeauna cu acea persoan\u0103? Ei bine, un astfel de sentiment am experimentat (\u0219i \u00eenc\u0103 experiment\u0103m) cu Denisa Ene<\/strong>, autoarea blogului cuciresellajoaca.ro<\/strong>. <\/p>\n\n\n\n

Denisa este printre acei oameni la care po\u021bi s\u0103 cite\u0219ti<\/em> din prima dragostea pentru ceea ce face<\/strong>. Ea buc\u0103tere\u0219te cu drag pentru familie, dar are grij\u0103 s\u0103 ne delecteze \u0219i pe noi cu imagini delicioase, postate \u00een mediul online, dar \u0219i cu re\u021bete simple \u0219i sfaturi culinare, adunate pe blogul personal. <\/p>\n\n\n\n

C\u0103ldura sufleteasc\u0103 pe care o transmite \u0219i pasiunea pentru m\u00e2nc\u0103ruri gustoase, dar mai ales s\u0103n\u0103toase<\/strong>, ne-au f\u0103cut curio\u0219i s\u0103 afl\u0103m povestea Denisei, dar \u0219i a lui Cire\u0219el<\/em><\/strong>, desigur. E\u0219ti dornic s\u0103 descoperi \u0219i tu ce anume sau cine se ascunde \u00een spatele m\u00e2nc\u0103rurilor pe care le prepar\u0103?<\/p>\n\n\n\n

Atunci te invit\u0103m s\u0103 te faci comod \u0219i s\u0103 savurezi mini interviul de mai jos.<\/p>\n\n\n\n

Lectur\u0103 pl\u0103cut\u0103!<\/strong><\/p>\n\n\n\n

Cum \u021bi-ai descoperit pasiunea pentru g\u0103tit \u0219i de unde a pornit ideea blogului cuciresellajoaca.ro<\/em>? Suntem curio\u0219i s\u0103 afl\u0103m cum a luat na\u0219tere aceast\u0103 denumire.<\/strong><\/p>\n\n\n\n

Pasiunea pentru g\u0103tit mi-a fost insuflat\u0103 \u00eenc\u0103 din copil\u0103rie<\/strong>, c\u00e2nd, \u00eempreun\u0103 cu surorile mele, o urm\u0103ream pe mama, care ne preg\u0103tea tot felul de bun\u0103t\u0103\u021bi.\u00a0<\/p>\n\n\n\n

Mai t\u00e2rziu, odat\u0103 cu venirea \u00een Bucure\u0219ti, pentru a urma cursurile liceului, am \u00eenceput s\u0103 pun \u00een aplicare tot ceea ce v\u0103zusem la mama.\u00a0De cele mai multe ori o sunam pentru a m\u0103 asigura c\u0103 am re\u021binut bine.\u00a0<\/p>\n\n\n\n

\u00cemi amintesc c\u0103 plecam cu pachet mare de acas\u0103, chiar \u0219i c\u00e2nd eram la facultate, dar bun\u0103t\u0103\u021bile disp\u0103reau destul de repede \u0219i astfel g\u0103seam ocazia perfect\u0103 de a mai exersa \u00een buc\u0103t\u0103rie<\/strong>, \u00een pu\u021binele momente libere care se iveau.\u00a0<\/p>\n\n\n\n

Referitor la blog, totul a pornit din dorin\u021ba mea de a \u00eemp\u0103rt\u0103\u0219i mai u\u0219or, re\u021betele preparatelor, prietenelor mele, care \u0219i ele aveau bebelu\u0219i la \u00eenceput de diversificare<\/strong>.\u00a0<\/p>\n\n\n\n

Am format mai \u00eent\u00e2i un grup de Facebook, care \u00een scurt timp a devenit un grup suport pentru m\u0103micile la \u00eenceput de drum.\u00a0Am putut transmite cu u\u0219urin\u021b\u0103 toate informa\u021biile acumulate de c\u0103tre mine, din surse oficiale, \u00een perioada de documentare, premerg\u0103toare debutului diversific\u0103rii.\u00a0<\/p>\n\n\n\n

\"Poveste<\/figure>\n\n\n\n

Ceea ce m\u0103 bucur\u0103 foarte tare este c\u0103 am str\u00e2ns \u00een jurul nostru o comunitate format\u0103 nu doar din m\u0103mici, ci \u0219i din t\u0103tici \u0219i bunici, preocupa\u021bi de o alimenta\u021bie s\u0103n\u0103toas\u0103<\/strong>.\u00a0<\/p>\n\n\n\n

Pe m\u0103sur\u0103 ce a trecut timpul \u0219i am str\u00e2ns \u0219i multe re\u021bete proprii, am zis c\u0103 ar fi bine s\u0103 le a\u0219tern \u0219i pe un blog, mai ales c\u0103 m\u0103micile din comunitate m\u0103 \u00eencurajau adesea s\u0103 fac acest pas.\u00a0<\/p>\n\n\n\n

Denumirea juc\u0103u\u0219\u0103 este simpl\u0103.\u00a0\u00cenc\u0103 din perioada sarcinii, c\u00e2nd nu ne g\u00e2ndisem la un nume, \u00eei tot spuneam Cire\u0219el micu\u021bului nostru, iar la scurt timp aceast\u0103 denumire avea s\u0103 devin\u0103 logo-ul nostru de suflet<\/strong>.\u00a0<\/p>\n\n\n\n

O \u00eent\u00e2mplare fericit\u0103, pe care \u021bin s\u0103 o men\u021bionez aici, este aceea c\u0103 cire\u0219ul nostru a rodit pentru prima dat\u0103 fix \u00een luna mai a anului \u00een care s-a n\u0103scut Cire\u0219el.\u00a0<\/p>\n\n\n\n

Cu alte cuvinte, nu puteam g\u0103si o alt\u0103 denumire mai potrivit\u0103!\u00a0<\/p>\n\n\n\n

De unde te inspiri pentru toate re\u021betele delicioase cu care ne delectezi \u00een Social Media?<\/strong><\/p>\n\n\n\n

La debutul diversific\u0103rii adaptam diverse re\u021bete, at\u00e2t din buc\u0103t\u0103ria rom\u00e2neasc\u0103, c\u00e2t \u0219i din cea interna\u021bional\u0103, elimin\u00e2nd ingredientele interzise celor mici \u0219i transform\u00e2nd preparatele \u00een unele baby friendly<\/strong>.\u00a0<\/p>\n\n\n\n

Noi am ales autodiversificarea, \u00een locul diversific\u0103rii clasice<\/strong>, iar Cire\u0219el se putea bucura astfel de acelea\u0219i preparate ca \u0219i noi, oferite \u00eentr-o form\u0103 pe care s\u0103 o poat\u0103 gestiona.\u00a0<\/p>\n\n\n\n

Pe parcurs, \u00eens\u0103, urm\u0103rindu-l \u0219i descoperindu-i gusturile, am \u00eenceput s\u0103 creez preparate proprii folosind ingredientele noastre favorite<\/strong>.\u00a0<\/p>\n\n\n\n

Care este procesul prin care reu\u0219e\u0219ti s\u0103 creezi re\u021bete de la 0?<\/strong><\/p>\n\n\n\n

Cele mai multe re\u021bete proprii au luat na\u0219tere fix atunci c\u00e2nd nu am inten\u021bionat acest lucru.\u00a0 \u0218tiam ce ingrediente vreau s\u0103 folosesc, dar nu \u0219tiam neap\u0103rat care va fi rezultatul<\/strong>.\u00a0<\/p>\n\n\n

\n
\"Cozonac<\/figure><\/div>\n\n\n

Sunt \u0219i preparate pe care le-am creat \u00eens\u0103 dorindu-mi foarte tare ca \u0219i cei mici s\u0103 se poat\u0103 bucura de ele. Aici \u00eemi vine prima dat\u0103 \u00een minte cozonacul nostru pufos \u0219i aromat, dulce chiar \u0219i f\u0103r\u0103 zah\u0103r ad\u0103ugat<\/strong>, care a f\u0103cut furori pe internet mai ales \u00een perioada s\u0103rb\u0103torilor.\u00a0<\/p>\n\n\n\n

Multe m\u0103mici mi-au m\u0103rturisit c\u0103 au ales aceast\u0103 variant\u0103 chiar \u0219i pentru adul\u021bi.\u00a0<\/p>\n\n\n\n

\u0218i s\u0103 nu uit\u0103m nici de re\u021beta de biscui\u021bi \u201cpopulari\u201d, care pot fi \u00eembog\u0103\u021bi\u021bi nutritiv cu u\u0219urin\u021b\u0103<\/strong> \u0219i care sunt baza pentru una dintre amintirile dulci ale copil\u0103riei noastre: salamul de biscui\u021bi.\u00a0<\/p>\n\n\n\n

Ce \u00eenseamn\u0103 pentru tine un stil de via\u021b\u0103 s\u0103n\u0103tos<\/em> \u0219i ce recomand\u0103ri ai pentru cititorii no\u0219tri \u00een acest sens?<\/strong><\/p>\n\n\n\n

Pentru noi, ca familie, mai degrab\u0103, un stil de via\u021b\u0103 s\u0103n\u0103tos \u00eenseamn\u0103 o alimenta\u021bie s\u0103n\u0103toas\u0103 \u00eembinat\u0103 cu sport<\/strong>.\u00a0<\/p>\n\n\n\n

De\u0219i sport nu reu\u0219esc s\u0103 fac at\u00e2t de des pe c\u00e2t \u00eemi propun, are grij\u0103 Cire\u0219el de noi s\u0103 mai facem \u0219i mi\u0219care \u0219i sunt zile \u00een care ne ia efectiv de m\u00e2n\u0103 \u0219i ne motiveaz\u0103 s\u0103 facem to\u021bi trei exerci\u021bii.\u00a0<\/p>\n\n\n\n

\u0218i dac\u0103 tot vorbim de un stil de via\u021b\u0103 s\u0103n\u0103tos, \u00eencerc s\u0103 transmit de fiecare dat\u0103 p\u0103rin\u021bilor c\u0103 ne putem r\u0103sf\u0103\u021ba minunile din via\u021ba noastr\u0103 cu dulciuri simple, f\u0103cute \u00een cas\u0103, f\u0103r\u0103 zah\u0103r ad\u0103ugat \u0219i f\u0103r\u0103 \u00eendulcitori c\u00e2t mai mult timp posibil<\/strong>. \u201cKids are sweet enough\u2026\u201d\u00a0<\/p>\n\n\n

\n
\"Dulciuri<\/figure><\/div>\n\n\n

Am str\u00e2ns o \u00eentreag\u0103 colec\u021bie de dulciuri f\u0103r\u0103 zah\u0103r care i-au \u00eenc\u00e2ntat chiar \u0219i pe cei mai mari \u00eemp\u0103timi\u021bi ai zah\u0103rului.\u00a0<\/p>\n\n\n\n

Este foarte important\u0103 baza pe care noi le-o form\u0103m celor mici, iar timpul este cel care ne demonstreaz\u0103 c\u0103 \u00een felul acesta ei vor face cele mai bune alegeri<\/strong>.\u00a0<\/p>\n\n\n\n

\u00cen cazul nostru, la aproape 3 ani, nu e zi \u00een care Cire\u0219el s\u0103 nu cear\u0103 cel pu\u021bin un fruct. Aceast\u0103 rutin\u0103 ne-a ajutat \u0219i pe noi s\u0103 nu uit\u0103m s\u0103 consum\u0103m por\u021bia zilnic\u0103 de s\u0103n\u0103tate.\u00a0<\/p>\n\n\n\n

Te rug\u0103m s\u0103 ne \u00eemp\u0103rt\u0103\u0219e\u0219ti c\u00e2teva dintre secretele tale \u00een buc\u0103t\u0103rie.<\/strong><\/p>\n\n\n\n

Hmmm, secrete\u2026.\u00a0Greu de zis\u2026\u00a0<\/p>\n\n\n\n

Spun acest lucru pentru c\u0103 cei care m\u0103 urm\u0103resc \u0219tiu deja c\u0103 de fiecare dat\u0103 ofer detalii am\u0103nun\u021bite despre cum preg\u0103tesc preparatele, din dorin\u021ba de a ie\u0219i perfect tuturor.\u00a0<\/p>\n\n\n\n

E foarte important, \u00eens\u0103, s\u0103 pui dragoste \u00een tot ceea ce faci, nu doar \u00een buc\u0103t\u0103rie<\/strong>.\u00a0<\/p>\n\n\n\n

Cum arat\u0103 o zi din via\u021ba ta? <\/strong><\/p>\n\n\n\n

O zi din via\u021ba mea, de fapt a noastr\u0103, pentru c\u0103 \u00eenc\u0103 lucrez de acas\u0103, variaz\u0103 destul de mult \u0219i m\u0103 orientez \u00een func\u021bie de nevoile celui mic.\u00a0<\/p>\n\n\n\n

Avem \u00eens\u0103 o rutin\u0103 de la care \u00eencerc\u0103m s\u0103 nu ne abatem.\u00a0Aici intr\u0103, de exemplu, programul meselor \u0219i somnul de pr\u00e2nz al piticului.\u00a0<\/p>\n\n\n\n

\u00cencerc s\u0103 m\u0103 g\u00e2ndesc cu o sear\u0103 \u00eenainte la ceea ce am de f\u0103cut \u00een ziua urm\u0103toare \u0219i asta m\u0103 ajut\u0103 s\u0103 fiu mai relaxat\u0103<\/strong>.\u00a0<\/p>\n\n\n\n

Ne trezim diminea\u021ba, lu\u0103m am\u00e2ndoi micul dejun, ie\u0219im \u00een curte la joac\u0103, lu\u0103m gustarea de fructe \u0219i apoi \u201cintr\u0103m\u201d la somn.\u00a0Dup\u0103 ce \u00eel adorm, \u00eencerc s\u0103 finalizez c\u00e2t mai multe dintre obiectivele propuse.\u00a0<\/p>\n\n\n

\n
\"Cire\u0219el<\/figure><\/div>\n\n\n

Preg\u0103tesc pr\u00e2nzul, scriu re\u021betele, preg\u0103tesc fotografiile preparatelor pe care urmeaz\u0103 s\u0103 le postez pe blog, discut cu m\u0103micile din comunitatea Cu Cire\u0219el la joac\u0103 sau realizez alte activit\u0103\u021bi care intr\u0103 \u00een atribu\u021biile unei mame care lucreaz\u0103 de acas\u0103<\/strong>.\u00a0<\/p>\n\n\n\n

C\u00e2nd se treze\u0219te cel mic, lu\u0103m pr\u00e2nzul \u0219i desf\u0103\u0219ur\u0103m diverse activit\u0103\u021bi ludice.\u00a0Uneori preg\u0103tim \u00eempreun\u0103 cina sau diverse gust\u0103ri, mai ales c\u0103 este foarte dornic s\u0103 m\u0103 ajute \u0219i se simte foarte m\u00e2ndru c\u00e2nd \u00eei ofer aceast\u0103 posibilitate.\u00a0<\/p>\n\n\n\n

Copiilor le place s\u0103 fie implica\u021bi, le place s\u0103 ne ajute, iar \u00een felul acesta achizi\u021bioneaz\u0103 foarte multe informa\u021bii<\/strong>.\u00a0<\/p>\n\n\n\n

Dup\u0103 cin\u0103 \u0219i baia de sear\u0103, ne relax\u0103m \u00een familie \u0219i ne preg\u0103tim pentru o nou\u0103 zi.\u00a0<\/p>\n\n\n\n

Care este topul ingredientelor cu care adori s\u0103 experimentezi \u00een buc\u0103t\u0103rie?<\/strong><\/p>\n\n\n\n

De c\u00e2nd am \u00eenceput diversificarea am \u00eencercat multe ingrediente pe care nu obi\u0219nuiam s\u0103 le consum\u0103m noi p\u0103rin\u021bii sau le consumam foarte rar.\u00a0<\/p>\n\n\n\n

Pe m\u0103sur\u0103 ce am citit despre ele \u0219i am aflat c\u00e2t de multe beneficii au, le-am introdus \u00een alimenta\u021bia noastr\u0103 \u0219i am descoperit c\u0103 ne plac foarte tare \u0219i nou\u0103, nu doar lui Cire\u0219el.\u00a0<\/p>\n\n\n

\n
\"Produse<\/figure><\/div>\n\n\n

Printre acestea se num\u0103r\u0103: quinoa, n\u0103utul, amaranth-ul, fulgii de cereale, tapioca, chia, \u00eens\u0103 \u00een topul lor se afl\u0103, f\u0103r\u0103 doar \u0219i poate, untul de arahide natural<\/strong>.\u00a0<\/p>\n\n\n\n

Care sunt principiile culinare de la care nu te aba\u021bi niciodat\u0103?<\/strong><\/p>\n\n\n\n

Un lucru la care suntem foarte aten\u021bi, de c\u00e2\u021biva ani buni, at\u00e2t eu, c\u00e2t \u0219i so\u021bul, c\u0103ci \u0219i el este pasionat de g\u0103tit, sunt etichetele produselor din comer\u021b<\/strong>. \u00cencerc\u0103m s\u0103 g\u0103sim \u00eentotdeauna varianta cea mai \u201ccurat\u0103\u201d<\/strong>.\u00a0<\/p>\n\n\n\n

Suntem noroco\u0219i c\u0103 multe dintre alimente le avem din surse proprii \u0219i astfel putem controla mai u\u0219or calitatea acestora.\u00a0<\/p>\n\n\n

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\"Desert\"<\/figure><\/div>\n\n\n

Totodat\u0103, ne-am obi\u0219nuit s\u0103 ne facem cump\u0103r\u0103turile din anumite magazine online unde am g\u0103sit produse de calitate \u0219i am cunoscut oameni dragi, a\u0219a ca voi<\/strong>.\u00a0<\/p>\n\n\n\n

Un alt lucru foarte important la care am grij\u0103 ori de c\u00e2te ori pot, este faptul c\u0103 \u00eencerc s\u0103 minimizez risipa alimentar\u0103<\/strong>.\u00a0De cele mai multe ori, preparatele realizate rapid cu ceea ce trebuie consumat, de prin frigider, au cel mai mare succes.\u00a0<\/p>\n\n\n\n

Care sunt produsele preferate de pe Vegis.ro?<\/strong><\/p>\n\n\n\n

Grea \u00eentrebare, c\u0103ci sunt multe produse preferate, dar niciodat\u0103 nu ne lipsesc din co\u0219ul de cump\u0103r\u0103turi chipsurile de cocos<\/a>, cele de migdale, uleiul de cocos presat la rece<\/a>, condimentele Sonnentor<\/a> (scor\u021bi\u0219oara Ceylon, l\u0103m\u00e2ia m\u0103cinat\u0103, Adio, Sare!), untul de cacao \u0219i desigur untul de arahide natural<\/a>.<\/p>\n\n\n\n

Care sunt top 3 materiale (documentare, bloguri, oameni pe care \u00eei urm\u0103re\u0219ti etc.) pe care le urm\u0103re\u0219ti \u0219i le recomanzi \u0219i pasiona\u021bilor de gastronomie?\u00a0<\/strong><\/p>\n\n\n\n

Un blog care m-a ajutat la \u00eenceputul diversific\u0103rii \u0219i pe care \u00eenc\u0103 \u00eel urm\u0103resc cu drag este mamamag.ro, al Alinei, pe care am avut ocazia s\u0103 o cunosc \u0219i personal \u0219i mi s-a confirmat c\u0103 ne ghid\u0103m dup\u0103 acelea\u0219i principii \u00een ceea ce prive\u0219te alimenta\u021bia s\u0103n\u0103toas\u0103.\u00a0<\/p>\n\n\n\n

\u00cen general, urm\u0103resc cu mare interes orice emisiune culinar\u0103<\/strong>.\u00a0<\/p>\n\n\n\n

\u00cemi amintesc c\u00e2t de des m\u0103 uitam acum c\u00e2\u021biva ani la emisiunile de pe Paprika TV: emisiunile lui Jamie Oliver, Nigella Lawson, Raymond Blanc, Gordon Ramsay<\/strong>\u2026\u00a0<\/p>\n\n\n\n

Dup\u0103 cum se poate observa, \u00eemi este greu s\u0103 fac un top 3.<\/p>\n\n\n

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\"Denisa\"<\/figure><\/div>\n\n\n

Acum c\u0103 ai aflat mai multe detalii despre Denisa Ene \u0219i ajutoarele ei \u00een buc\u0103t\u0103rie, este timpul s\u0103 \u00eencerci \u0219i re\u021betele ei minunate. G\u0103se\u0219ti o multitudine de idei faine pe blogul ei personal cuciresellajoaca.ro<\/a> sau o po\u021bi urm\u0103ri pe conturile de Social Media, unde \u00ee\u0219i \u00eenc\u00e2nt\u0103 urm\u0103ritorii cu imagini care mai de care mai apetisante. <\/p>\n\n\n\n

Facebook Cu Ciresel la joaca<\/a><\/p>\n\n\n\n

Instagram Cu Ciresel la joaca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u021ai s-a \u00eent\u00e2mplat vreodat\u0103 s\u0103 sim\u021bi o conexiune aparte de la prima interac\u021biune pe care ai avut-o cu cineva? S\u0103 ai senza\u021bia c\u0103 ai discutat dintotdeauna cu acea persoan\u0103? Ei bine, un astfel de sentiment am experimentat (\u0219i \u00eenc\u0103 experiment\u0103m) cu Denisa Ene, autoarea blogului cuciresellajoaca.ro. Denisa este printre acei oameni la care po\u021bi s\u0103 cite\u0219ti din prima dragostea pentru ceea ce face. Ea buc\u0103tere\u0219te cu drag pentru familie, dar are grij\u0103 s\u0103 ne delecteze \u0219i pe noi cu imagini delicioase, postate \u00een mediul online, dar \u0219i cu re\u021bete simple \u0219i sfaturi culinare, adunate pe blogul personal. C\u0103ldura sufleteasc\u0103 pe care o transmite \u0219i pasiunea pentru m\u00e2nc\u0103ruri gustoase, dar mai ales s\u0103n\u0103toase, ne-au f\u0103cut curio\u0219i s\u0103 afl\u0103m povestea Denisei, dar \u0219i a lui Cire\u0219el, desigur. E\u0219ti dornic s\u0103 descoperi \u0219i tu ce anume sau cine […]<\/p>\n","protected":false},"author":16,"featured_media":19731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[21],"tags":[1018],"class_list":["post-19725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete-sanatoase","tag-curiozitati"],"acf":[],"yoast_head":"\nInterviu cu Denisa Ene: Autoarea blogului cuciresellajoaca.ro<\/title>\n<meta name=\"description\" content=\"Interviu cu Denisa Ene. 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