{"id":1834,"date":"2014-07-09T13:44:12","date_gmt":"2014-07-09T10:44:12","guid":{"rendered":"http:\/\/blog.vegis.ro\/?p=1834"},"modified":"2025-05-14T16:07:28","modified_gmt":"2025-05-14T13:07:28","slug":"reglare-homonala-naturala","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/","title":{"rendered":"Reglare hormonala naturala"},"content":{"rendered":"\n

Chiar daca ne place, chiar daca nu ne place, hormonii sunt cei raspunzatori pentru starea noastra de spirit, energia, metabolismul, libidoul si felul cum arata pielea noastra.<\/p>\n\n\n\n

Daca nu consumam alimente ce ne ofera nutrientii de care avem nevoie, organismul nostru nu va putea produce si mentine un echilibru hormonal corect deoarece ii lipseste fundamentul, pe care sa faca acest lucru. <\/span><\/p>\n\n\n\n

Informatii generale<\/h2>\n\n\n\n

Poate ca nu stiati, dar grasimile sunt unul din elementele esentiale pentru echilibrul hormonal. Mult timp s-a vehiculat ideea ca fara grasimi e mai bine, in timp ce colesterolul si grasimile saturate sunt nocive. Insa, grasimea sanatoasa este o materie prima, absolut necesara pentru a produce si mentine o functie hormonala corespunzatoare. Corpul nostru are nevoie de anumite grasimi pentru a crea celulele si a stabiliza hormonii. Acest lucru este deosebit de important pentru sistemul reproducator feminin.<\/span><\/p>\n\n\n\n

Alimente care contribuie la reglare hormonala<\/h2>\n\n\n\n

Bazandu-ne mesele pe proteine curate, grasimi sanatoase ce echilibreaza hormonii, legume bogate in antioxidanti si ierburi vindecatoare, corpul nostru va inflori. Daca alegeti alimente sanatoase si cat mai putin procesate, echilibrul hormonal isi va reveni iar pielea va avea din nou un aspect placut.<\/p>\n\n\n\n

Astfel, trebuie sa consumam numai proteine curate precum polen, nuci inmuiate sau incoltite, leguminoase (fasole, naut, mazare), seminte de canepa, linte, quinoa.<\/p>\n\n\n\n

Uleiul de cocos<\/h3>\n\n\n
\n
\"ulei<\/figure><\/div>\n\n\n

Uleiul de nuca de cocos <\/a><\/b><\/span>si toate produsele derivate din nuca de cocos ajuta la echilibrarea homonala. Acestea contin acid lauric, cu efect vindecator asupra pielii si extrem de benefic pentru producerea de homoni. <\/span><\/p>\n\n\n\n

Si avocado se incadreaza in categoria grasimilor bune. Acesta contine vitamina E, magneziu, vitamina B si acid folic, absolut esentiale pentru mentinerea echilibrului hormonal in corp. De asemenea, si ierburile si condimentele asigura echilibrarea hormonala. Se recomanda introducerea in dieta a urmatoarelor condimente: scortisoara, turmeric, piper cayenne, chimen, usturoi, ghimbir.<\/p>\n\n\n\n

Pentru reglare homonala, putem apela si la suplimentele de <\/span>vitamina D<\/b><\/span>. Aceasta actioneaza ca un hormon in corp, iar lipsa acesteia in corp poate produce alergii, astm, crestere in greutate. Cel mai bine se obtine de la soare, dar adesea lumina soarelui nu este suficienta. <\/span><\/p>\n\n\n\n

Atunci cand apar dezechilibre, natura ne pune la dispozitie si antidotul pentru orice disfunctie homonala. Iata ce plante miraculoase asigura o buna functionare a organismului si implicit un echilibru hormanal armonios.<\/p>\n\n\n\n

Plante benefice pentru reglare hormonala<\/h2>\n\n\n\n

Mladitele de zmeur<\/h3>\n\n\n
\n
\"Zmeura<\/figure><\/div>\n\n\n

Mladite de zmeur<\/a> <\/b>sunt un excelent reglator al activit<\/span>\u0103\u0163<\/span><\/span>ii ovarelor<\/span>. Se folosesc pentru mentinerea sub control a tuturor fenomenelor care tin de menopauza: bufeuri, usturimi in zona genitala, tulburari emotionale, hirsutism. Femeile care fac tratament de lunga durata cu mladite de zmeur vor incetini considerabil procesele de imbatranire. Iar cele tinere, care vor sa renunte la controversatele anticonceptionale pot recurge, de asemenea, la tratamentul cu mladite de zmeur.<\/p>\n\n\n\n

Alte plante<\/h3>\n\n\n\n

Coada soricelului<\/a><\/b> <\/b><\/a>are actiune asemanatoare progesteronului, fiind foarte utila in cazul ciclurilor abundente sau tulburarilor de menopauza. Se recomanda in aceste cazuri tinctura de coada soricelului.<\/p>\n\n\n\n

Cretisoara<\/b> <\/a>este tot un fel de progesteron. Tinctura de cretisoara se poate administra in caz de ciclu neregulat, sau in caz de ciclu abundent si prelungit, tulburari de pubertate, tulburari de menopauza, mastoza fibrochistica, chisturi ovariene.<\/p>\n\n\n\n

Extractul din Trifoi Rosu<\/a> <\/a><\/b>este o sursa naturala de fitoestrogeni cu rol in reglarea disfunctiilor menopauzale precum si in preveniarea aparitiei tumorilor hormono-dependente si mastodinii.<\/p>\n\n\n

\n
\"trifoi<\/figure><\/div>\n\n\n

\u00a0Traista ciobanului<\/a> <\/b>este indicat<\/span>a in caz de tulbur<\/span>ari de ciclu menstrual, sindrom menopauzal, fibrom uterin, mastoz<\/span>asi chisturi ovariene.<\/span><\/p>\n\n\n\n

\u00a0Lemnul dulce<\/a> <\/b>regleaz<\/span>a activitatea hormonal<\/span>a la femeile <\/span>ce prezinta o cre<\/span>stere a hormonului masculin, stimuland cre<\/span>sterea sanilor <\/span>si func<\/span>tia glandelor suprarenale. Se administreaz<\/span>a 3-4 linguri<\/span>te de tinctur<\/span>a pe zi <\/span>pe o perioada de 14 zile. <\/span><\/p>\n\n\n\n

\u00a0Semin<\/b><\/a><\/span>t<\/a><\/b>ele de in<\/b><\/a> <\/b>regleaz<\/span>a de asemenea aparatul genital feminin, protejandu-l de cancerul de san <\/span>si ovare. <\/span><\/p>\n\n\n\n

\u00a0<\/b>Talpa ga<\/b><\/a><\/span>s<\/a><\/b>tei<\/b><\/a> <\/b>imblanze<\/span>ste menopauza<\/span>. Aceasta planta este ideala pentru ameliorarea simptomelor menopauzei, deoarece actioneaza ca un reglator al ciclului menstrual si calmant pentru bufeuri si insomnie. Se recomanda o infuzie dintr-o lingura de planta si o cana de apa fierbinte. Pentru reglare hormonala, se beau una-doua cani de ceai pe zi.<\/p>\n\n\n

\n
\"Luminita<\/figure><\/div>\n\n\n

Uleiul de luminita nopti<\/a> (Evening Primrose<\/a><\/b>) este benefic intr-o serie de afectiuni specifice femeilor si anume atenueaza durerea, ajuta la vindecarea acneei si simptomelor specifice menopauzei. Consumat cu regularitate acest ulei poate preveni migrenele cauzate de sindromul premenstrual si disconfortul cauzat de endometrioza si tulburari de menopauza.<\/p>\n\n\n\n

Agnus Castus ( Vitex <\/a>agnus castus <\/b>) este cunoscut si utilizat pe scara larga ca fiind un bun ameliorator pentru problemele menstruale provocate de dezechilibrele hormonale. Planta stimuleaza glanda pituitara sa elibereze in organism hormoni, cu efect asemanator progesteronului.<\/p>\n\n\n\n

Dong Quai<\/a> <\/b>este o planta utilizata foarte frcevent in medicina traditionala chineza si japoneza datorita proprietatilor sale anticoagulante si echilibratoare asupra sistemului hormonal al femeii. Se poate administra ca un tonic pentru eliminarea simptomelor specifice menopauzei, crampelor menstruale, tumorilor fibroase, menstrelor neregulate dar si ajutor de nadejde in hipertensiune.<\/p>\n\n\n

\n
\"frunze<\/figure><\/div>\n\n\n

Si ceaiul de fructe de paducel <\/a><\/b>are efecte de reglare hormonala. Se bea o cana de infuzie (o lingura de fructe la o cana de apa clocotita) pe zi, \u00een mai multe transe. De asemenea, puteti lua tinctura din fructe de paducel, de trei ori pe zi.<\/p>\n\n\n\n

Nu uitati de radacina de maca<\/b><\/a>. Studiile au demonstrat ca femeile care au consumat pudra de maca au prezentat mai putine simptome premenstraule, o fertilitate sporita, imbunatatirea starii pielii. Maca are un continut ridicat de minerale, acizi grasi, fiind astfel excelenta pentru hormoni. O puteti introduce in smoothie-ul de dimineata. Maca pulbere<\/a> este foarte apreciata datorita faptului ca este asimilata mult mai rapid de catre organism.<\/p>\n\n\n

\n
\"radacina<\/figure><\/div>\n\n
\n
\"Maca1\"<\/a><\/figure><\/div>","protected":false},"excerpt":{"rendered":"

Chiar daca ne place, chiar daca nu ne place, hormonii sunt cei raspunzatori pentru starea noastra de spirit, energia, metabolismul, libidoul si felul cum arata pielea noastra. Daca nu consumam alimente ce ne ofera nutrientii de care avem nevoie, organismul nostru nu va putea produce si mentine un echilibru hormonal corect deoarece ii lipseste fundamentul, pe care sa faca acest lucru. Informatii generale Poate ca nu stiati, dar grasimile sunt unul din elementele esentiale pentru echilibrul hormonal. Mult timp s-a vehiculat ideea ca fara grasimi e mai bine, in timp ce colesterolul si grasimile saturate sunt nocive. Insa, grasimea sanatoasa este o materie prima, absolut necesara pentru a produce si mentine o functie hormonala corespunzatoare. Corpul nostru are nevoie de anumite grasimi pentru a crea celulele si a stabiliza hormonii. Acest lucru este deosebit de […]<\/p>\n","protected":false},"author":3,"featured_media":1837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[312],"tags":[930,157,571],"class_list":["post-1834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remedii-si-tratamente-naturiste","tag-alimentatie-sanatoasa","tag-remedii-naturiste","tag-suplimente"],"acf":[],"yoast_head":"\nReglare hormonala naturala - Vegis.ro Blog<\/title>\n<meta name=\"description\" content=\"Descopera mai multe despre \u279c Reglare hormonala naturala \u2705 \u27a4 Citeste articolul complet pe blog-ul dedicat Vegis.ro\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reglare hormonala naturala - Vegis.ro Blog\" \/>\n<meta property=\"og:description\" content=\"Descopera mai multe despre \u279c Reglare hormonala naturala \u2705 \u27a4 Citeste articolul complet pe blog-ul dedicat Vegis.ro\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/\" \/>\n<meta property=\"og:site_name\" content=\"Natura la tine acas\u0103\" \/>\n<meta property=\"article:published_time\" content=\"2014-07-09T10:44:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-14T13:07:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2014\/07\/coconut_oil.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"550\" \/>\n\t<meta property=\"og:image:height\" content=\"622\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Deea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Deea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/\"},\"author\":{\"name\":\"Deea\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/person\\\/702ad20fc6d5eb05c394ad9294c3d3a0\"},\"headline\":\"Reglare hormonala naturala\",\"datePublished\":\"2014-07-09T10:44:12+00:00\",\"dateModified\":\"2025-05-14T13:07:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/\"},\"wordCount\":913,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/coconut_oil.jpg\",\"keywords\":[\"alimentatie sanatoasa\",\"remedii naturiste\",\"suplimente\"],\"articleSection\":[\"Remedii si tratamente naturiste\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/\",\"name\":\"Reglare hormonala naturala - Vegis.ro Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/coconut_oil.jpg\",\"datePublished\":\"2014-07-09T10:44:12+00:00\",\"dateModified\":\"2025-05-14T13:07:28+00:00\",\"description\":\"Descopera mai multe despre \u279c Reglare hormonala naturala \u2705 \u27a4 Citeste articolul complet pe blog-ul dedicat Vegis.ro\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/coconut_oil.jpg\",\"contentUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2014\\\/07\\\/coconut_oil.jpg\",\"width\":550,\"height\":622},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reglare-homonala-naturala\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Vegis.ro\",\"item\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reglare hormonala naturala\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/\",\"name\":\"Natura la tine acas\u0103\",\"description\":\"Blogul Vegis.ro\",\"publisher\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#organization\",\"name\":\"Natura la tine acas\u0103\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo-vegis.png\",\"contentUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo-vegis.png\",\"width\":254,\"height\":85,\"caption\":\"Natura la tine acas\u0103\"},\"image\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/person\\\/702ad20fc6d5eb05c394ad9294c3d3a0\",\"name\":\"Deea\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/55f9da9c471858b1026ea7db0197d43537efd80c9fb1cfec97de631b39040d56?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/55f9da9c471858b1026ea7db0197d43537efd80c9fb1cfec97de631b39040d56?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/55f9da9c471858b1026ea7db0197d43537efd80c9fb1cfec97de631b39040d56?s=96&d=identicon&r=g\",\"caption\":\"Deea\"},\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/author\\\/deea\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reglare hormonala naturala - Vegis.ro Blog","description":"Descopera mai multe despre \u279c Reglare hormonala naturala \u2705 \u27a4 Citeste articolul complet pe blog-ul dedicat Vegis.ro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/","og_locale":"en_US","og_type":"article","og_title":"Reglare hormonala naturala - Vegis.ro Blog","og_description":"Descopera mai multe despre \u279c Reglare hormonala naturala \u2705 \u27a4 Citeste articolul complet pe blog-ul dedicat Vegis.ro","og_url":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/","og_site_name":"Natura la tine acas\u0103","article_published_time":"2014-07-09T10:44:12+00:00","article_modified_time":"2025-05-14T13:07:28+00:00","og_image":[{"width":550,"height":622,"url":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2014\/07\/coconut_oil.jpg","type":"image\/jpeg"}],"author":"Deea","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Deea","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/#article","isPartOf":{"@id":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/"},"author":{"name":"Deea","@id":"https:\/\/vegis.ro\/blog\/#\/schema\/person\/702ad20fc6d5eb05c394ad9294c3d3a0"},"headline":"Reglare hormonala naturala","datePublished":"2014-07-09T10:44:12+00:00","dateModified":"2025-05-14T13:07:28+00:00","mainEntityOfPage":{"@id":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/"},"wordCount":913,"commentCount":1,"publisher":{"@id":"https:\/\/vegis.ro\/blog\/#organization"},"image":{"@id":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/#primaryimage"},"thumbnailUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2014\/07\/coconut_oil.jpg","keywords":["alimentatie sanatoasa","remedii naturiste","suplimente"],"articleSection":["Remedii si tratamente naturiste"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/","url":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/","name":"Reglare hormonala naturala - Vegis.ro Blog","isPartOf":{"@id":"https:\/\/vegis.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/#primaryimage"},"image":{"@id":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/#primaryimage"},"thumbnailUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2014\/07\/coconut_oil.jpg","datePublished":"2014-07-09T10:44:12+00:00","dateModified":"2025-05-14T13:07:28+00:00","description":"Descopera mai multe despre \u279c Reglare hormonala naturala \u2705 \u27a4 Citeste articolul complet pe blog-ul dedicat Vegis.ro","breadcrumb":{"@id":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/#primaryimage","url":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2014\/07\/coconut_oil.jpg","contentUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2014\/07\/coconut_oil.jpg","width":550,"height":622},{"@type":"BreadcrumbList","@id":"https:\/\/vegis.ro\/blog\/reglare-homonala-naturala\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Vegis.ro","item":"https:\/\/vegis.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"Reglare hormonala naturala"}]},{"@type":"WebSite","@id":"https:\/\/vegis.ro\/blog\/#website","url":"https:\/\/vegis.ro\/blog\/","name":"Natura la tine acas\u0103","description":"Blogul Vegis.ro","publisher":{"@id":"https:\/\/vegis.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vegis.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vegis.ro\/blog\/#organization","name":"Natura la tine acas\u0103","url":"https:\/\/vegis.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vegis.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2018\/01\/logo-vegis.png","contentUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2018\/01\/logo-vegis.png","width":254,"height":85,"caption":"Natura la tine acas\u0103"},"image":{"@id":"https:\/\/vegis.ro\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vegis.ro\/blog\/#\/schema\/person\/702ad20fc6d5eb05c394ad9294c3d3a0","name":"Deea","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/55f9da9c471858b1026ea7db0197d43537efd80c9fb1cfec97de631b39040d56?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/55f9da9c471858b1026ea7db0197d43537efd80c9fb1cfec97de631b39040d56?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/55f9da9c471858b1026ea7db0197d43537efd80c9fb1cfec97de631b39040d56?s=96&d=identicon&r=g","caption":"Deea"},"url":"https:\/\/vegis.ro\/blog\/author\/deea\/"}]}},"_links":{"self":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/posts\/1834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/comments?post=1834"}],"version-history":[{"count":0,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/posts\/1834\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/media\/1837"}],"wp:attachment":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/media?parent=1834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/categories?post=1834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/tags?post=1834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}