{"id":18277,"date":"2019-09-09T13:16:19","date_gmt":"2019-09-09T10:16:19","guid":{"rendered":"https:\/\/vegis.ro\/blog\/?p=18277"},"modified":"2023-03-07T10:27:40","modified_gmt":"2023-03-07T08:27:40","slug":"anemia-cum-se-manifesta-si-cum-poate-fi-ameliorata","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/anemia-cum-se-manifesta-si-cum-poate-fi-ameliorata\/","title":{"rendered":"Anemia &#8211; cum se manifest\u0103 \u0219i cum poate fi ameliorat\u0103"},"content":{"rendered":"\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#fbad27\"><strong>CE ESTE ANEMIA?<\/strong><\/p>\n\n\n\n<p>Anemia reprezint\u0103 o reducere a num\u0103rului de eritrocite sau a concentra\u021biei de hemoglobin\u0103. (1)<\/p>\n\n\n\n<p>Eritrocitele, cunoscute \u0219i sub denumirea de celule ro\u0219ii sau hematii, sunt celule sangvine care transport\u0103 oxigenul \u00een tot organismul. Acestea reprezint\u0103 aproximativ 50% din volumul s\u00e2ngelui, 3 milioane de celule ro\u0219ii fiind produse continuu \u00eentr-o secund\u0103 din celulele stem localizate \u00een m\u0103duva osoas\u0103. (2)<\/p>\n\n\n\n<p>Eritrocitele au o durat\u0103 de via\u021b\u0103 de aproximativ 120 de zile. Dup\u0103 aceea, acestea \u00ee\u0219i pierd membranele celulare \u0219i sunt eliminate din circula\u021bie de c\u0103tre forma\u021biuni specializate. (1)<\/p>\n\n\n\n<p>Anemia\npoate s\u0103 apar\u0103 \u00een urma a 3 mecanisme: pierdere de s\u00e2nge,\neritropoiez\u0103 deficitar\u0103 (eritropoieza reprezint\u0103 procesul de\nformare a eritrocitelor) \u0219i hemoliz\u0103 excesiv\u0103 (procesul de\ndistrugere a eritrocitelor).<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#fbad27\"><strong>TIPURI DE ANEMIE<\/strong><\/p>\n\n\n\n<p>\u00cen\nfunc\u021bie de mecanismul declan\u0219ator, anemiile pot fi:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Anemii produse prin deficit de eritropoiez\u0103:<\/strong> anemie prin deficit de fier, anemie sideroblastic\u0103, anemie din bolile cronice, anemie aplastic\u0103, anemie hipoproliferativ\u0103, anemie mieloftizic\u0103, anemie megaloblastic\u0103 macrocitar\u0103, mieloplazia \u0219i anemia prin deficit de transport de fier;<\/li>\n\n\n\n<li><strong>Anemii produse prin hemoliz\u0103: <\/strong>anemia hemolitic\u0103 autoimun\u0103, hemoglobinuria paroxistic\u0103 nocturn\u0103, anemia hemolitic\u0103 traumatic\u0103, serocitoza ereditar\u0103 \u0219i eliptocitoza ereditar\u0103, stomacitoza \u0219i anemia cauzat\u0103 de hipofosfatemie, anemia cauzat\u0103 de defectele c\u0103ii Embden-Mayerhof, anemia cauzat\u0103 de deficitul de glucozo-6-fisfat dehidrogenaz\u0103, anemia cu siclemie, boala cu Hemoblobin\u0103 C, boala cu Hemoglobin\u0103 S-C, boala cu Hemoglobin\u0103 E \u0219i talasemiile.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"has-text-align-center has-sitka-white-color has-text-color has-background has-medium-font-size wp-block-heading\" style=\"background-color:#9ac63c;text-transform:uppercase\">DESCOPER\u0102 MAI MULTE \u00ceN ARTICOLUL \u201c<a href=\"https:\/\/vegis.ro\/blog\/rolul-vitaminei-b12-si-simptomele-deficientei\/\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #ffffff; text-decoration: none;\">Rolul Vitaminei B12 \u0219i simptomele deficien\u021bei<\/a>\u201c<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/seminte-de-dovleac.jpg\" alt=\"\" class=\"wp-image-18289\" width=\"327\" height=\"397\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/seminte-de-dovleac.jpg 636w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/seminte-de-dovleac-230x280.jpg 230w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/seminte-de-dovleac-600x730.jpg 600w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/seminte-de-dovleac-247x300.jpg 247w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><figcaption class=\"wp-element-caption\"> <strong>Semin\u021bele de dovleac, o surs\u0103 bogat\u0103 \u00een fier<\/strong><\/figcaption><\/figure><\/div>\n\n\n<p>\u021ain\u00e2nd cont c\u0103 exist\u0103 numeroase tipuri de anemii, caracterizate prin mecanisme complexe, vom trata numai subiectul anemiei prin deficit de fier, cunoscut\u0103 \u0219i sub numele de anemie feripriv\u0103, aceasta fiind \u0219i cea mai frecvent\u0103 form\u0103 de anemie.<\/p>\n\n\n\n<p>Deoarece fierul se absoarbe \u00een cantitate foarte mic\u0103, majoritatea persoanelor nu \u00ee\u0219i realizeaz\u0103 necesarul zilnic. \u00cen consecin\u021b\u0103, pierderile de s\u00e2nge, chiar \u0219i foarte modeste, pot conduce la anemie sau un deficit de fier.<\/p>\n\n\n\n<p>La\nb\u0103rba\u021bi, cauza cea mai frecvent\u0103 este s\u00e2ngerarea ocult\u0103 cronic\u0103\n(de obicei de la nivelul tractului gastrointestinal), pe c\u00e2nd la\nfemei cauza cea mai frecvent\u0103 este reprezentat\u0103 de pierderile de\ns\u00e2nge din timpul menstrua\u021biei.<\/p>\n\n\n\n<p>Deficitul\nde vitamina C poate influen\u021ba, de asemenea, apari\u021bia anemiei prin\ndeficit de fier.<\/p>\n\n\n\n<p>Totodat\u0103, necesarul crescut de fier poate contribui la deficitul acestui mineral. Conform <em>Manualului Merck<\/em>,  de la na\u0219tere p\u00e2n\u0103 la v\u00e2rsta de 2 ani, precum \u0219i \u00een adolescen\u021b\u0103, c\u00e2nd cre\u0219terea accelerat\u0103 necesit\u0103 un aport m\u0103rit de fier, fierul din alimenta\u021bie este adesea insuficient. (1)<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#fbad27\"><strong>SIMPTOMELE DEFICITULUI DE FIER<\/strong><\/p>\n\n\n\n<p>Deficitul\nde fier apare gradat \u0219i poate cauza apari\u021bia unor simptome, precum:\n\n<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img decoding=\"async\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/simptome-anemie.jpg\" alt=\"\" class=\"wp-image-18284\" width=\"427\" height=\"324\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/simptome-anemie.jpg 671w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/simptome-anemie-280x212.jpg 280w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/simptome-anemie-600x455.jpg 600w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/simptome-anemie-300x228.jpg 300w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/><\/figure><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>oboseal\u0103; <\/li>\n\n\n\n<li>sl\u0103biciune fizic\u0103; <\/li>\n\n\n\n<li>paloarea pielii; <\/li>\n\n\n\n<li>ame\u021beal\u0103;<\/li>\n\n\n\n<li>dureri de cap;<\/li>\n\n\n\n<li>tulbur\u0103ri de respira\u021bie;<\/li>\n\n\n\n<li>sc\u0103dere \u00een greutate etc. <\/li>\n<\/ul>\n\n\n\n<p>\u00cen\ncazul acestor manifest\u0103ri, se recomand\u0103 consultarea unui medic de\nspecialitate \u0219i realizarea unor examin\u0103ri \u0219i test\u0103ri specifice\npentru diagnosticarea anemiei.<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size\" style=\"color:#fbad27\"><strong>TRATAMENTUL ANEMIEI FERIPRIVE<\/strong><\/p>\n\n\n\n<p>Ca\ntratament de prim\u0103 elec\u021bie se recomand\u0103 administrarea fierului sub\ndiferite forme (s\u0103ruri de fier sau fier chelatat cu aminoacizi) \u0219i\n\u00een diferite concentra\u021bii.<\/p>\n\n\n\n<p>De asemenea, se recomand\u0103 \u0219i suplimentarea dietei cu vitamina C care are rolul de a cre\u0219te absorb\u021bia fierului.  (1)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><img decoding=\"async\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/Iron-Complex-Kal.jpeg\" alt=\"\" class=\"wp-image-18280\" width=\"175\" height=\"352\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/Iron-Complex-Kal.jpeg 233w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/Iron-Complex-Kal-139x280.jpeg 139w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/Iron-Complex-Kal-149x300.jpeg 149w\" sizes=\"(max-width: 175px) 100vw, 175px\" \/><\/figure><\/div>\n\n\n<p><strong><a href=\"https:\/\/vegis.ro\/suplimente-capsule-comprimate\/kal\/28799-iron-complex-plus-30cpr\/\">Iron Complex+ 30tb<\/a>, <\/strong>formul\u0103 ce con\u021bine fier chelatat cu aminoacizi pentru absorb\u021bie superioar\u0103, ofer\u0103 suport \u00een absorb\u021bia, metabolismul \u0219i transportul normal al fierului \u00een organism. (3)<\/p>\n\n\n\n<p>Aceast\u0103 formul\u0103 prezint\u0103 avantajul de a \u00eembun\u0103t\u0103\u021bi toleran\u021ba \u0219i absorb\u021bia fierului la nivel digestiv (legarea de aminoacizi cre\u0219te toleran\u021ba digestiv\u0103 la administrarea de fier \u0219i \u00eembun\u0103t\u0103\u021be\u0219te transportul prin mucoasa intestinal\u0103). (3)<\/p>\n\n\n\n<p>De\nasemenea, con\u0163ine extracte din plante \u015fi fructe (extracte din\nGhimbir, \u0218tevie-crea\u021b\u0103, Spanac, Broccoli \u0219i Zmeur-ro\u0219u) extracte\nglandulare (extract din ficat degresat liofilizat), vitamine \u015fi\nminerale (vitamina C, niacin\u0103, axcid pantotenic, vitamina B , B1,\nB2, cupru, mangan, acid folic, iod din Kelp, vitamina B12 \u0219i\nbiotin\u0103) care sus\u021bin ac\u021biunea fierului \u00een organism.<\/p>\n\n\n\n<p>Totodat\u0103,\nfiind sub form\u0103 de tablete cu eliberare prelungit\u0103, Iron Complex +\nsus\u021bine eliberarea pe o perioad\u0103 mai lung\u0103 de timp a elementelor\ndin compozi\u021bie.<\/p>\n\n\n\n<p>Aceast\u0103\nform\u0103 de fier contribuie la metabolismul \u0219i transportul normal al\nfierului \u00een organism, la func\u021bionarea normal\u0103 a hematopoiezei\n(procesul de formare a elementelor sangvine: hematii, leucocite \u0219i\ntrombocite), la reducerea oboselii, extenu\u0103rii \u0219i sl\u0103biciunii\nasociate anemiei.<\/p>\n\n\n\n<p>Asocierea\n<strong>Vitamin\nC Liposomal 500mg <\/strong>tratamentului\ncu fier cre\u0219te absorb\u021bia fierului \u0219i, implicit, ac\u021biunea acestuia\nla nivelul organismului.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/vitamina-C-Solaray-1.jpg\" alt=\"\" class=\"wp-image-18281\" width=\"168\" height=\"347\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/vitamina-C-Solaray-1.jpg 286w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/vitamina-C-Solaray-1-135x280.jpg 135w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/vitamina-C-Solaray-1-145x300.jpg 145w\" sizes=\"(max-width: 168px) 100vw, 168px\" \/><\/figure><\/div>\n\n\n<p><strong><a href=\"https:\/\/vegis.ro\/vitamine-si-minerale\/solaray\/27619-liposomal-vitamin-c-500mg-30cps\/\">Vitamin C Liposomal 500mg<\/a><\/strong> este o formul\u0103 avansat\u0103 pe baz\u0103 de vitamina C sub form\u0103 lipozomal\u0103 ce ofer\u0103 absorb\u021bie ridicat\u0103 \u0219i eliberare \u021bintit\u0103 la nivel celular. (4)<\/p>\n\n\n\n<p>Lipozomii\nsunt vezicule goale, sferice, microscopice alc\u0103tuite din dou\u0103\nstraturi lipidice, ce prezint\u0103 structur\u0103 biochimic\u0103 asem\u0103n\u0103toare\ncu cea a membranelor celulare umane. \n<\/p>\n\n\n\n<p>Aceste\nvezicule pot fi utilizate pentru favorizarea absorb\u021biei \u0219i a\ntransportului diver\u0219ilor compu\u0219i la nivel celular. \n<\/p>\n\n\n\n<p>Astfel, folosind aceast\u0103 tehnic\u0103, absorb\u021bia de la nivel intestinal \u0219i eliberarea vitaminei C la nivel celular este accelerat\u0103, comparativ cu formele orale conven\u021bionale de vitamina C. (5)<\/p>\n\n\n\n<p>Pe\nl\u00e2ng\u0103 ac\u021biunea de sus\u021binere a ac\u021biunii fierului, vitamina C\ncontribuie la men\u021binerea func\u021bion\u0103rii normale a sistemului\nimunitar, la protejarea celulelor \u00eempotriva stresului oxidativ \u0219i\nla formarea colagenului pentru func\u021bionarea normal\u0103 a vaselor de\ns\u00e2nge, a sistemului osos, a ligamentelor, a gingiilor, a din\u021bilor\n\u0219i a pielii.<\/p>\n\n\n\n<p>Pe\nl\u00e2ng\u0103 tratamentul cu fier \u0219i vitamina C, se recomand\u0103 \u0219i un\nregim alimentar corespunz\u0103tor.<\/p>\n\n\n\n<p>Astfel,\nalimentele bogate \u00een fier recomandate \u00een cazul unei anemii\nferiprive sunt: leguminoasele precum maz\u0103rea, fasolea, lintea, soia,\nn\u0103utul;\ncarnea ro\u0219ie; ficatul (100g de ficat de vit\u0103 con\u021bin 6,5mg fier) \u0219i\nalte tipuri de organe precum rinichii, creierul \u0219i inima;\nsfecla,\nbroccoli, spanac.<\/p>\n\n\n\n<p>Prin urmare, prin administrarea unor doze corespunz\u0103toare de fier \u0219i vitamina C \u0219i printr-un regim alimentar specific, at\u00e2t adul\u021bii c\u00e2t \u0219i copiii pot ajunge la valori normale ale fierului din organism. <\/p>\n\n\n\n<p>Surse:<\/p>\n\n\n\n<p> (1). Manualul Merck, Edi\u021bia a XVIII, Sec\u021biunea 11- Henatologie \u0219i Oncologie, Capitolul 129- Abordarea pacientului cu Anemie, pg. 1031-1045.<\/p>\n\n\n\n<p> (2). Erythrocytes; Gian Luigi Castoldi, Laura del Senno, in Encyclopedia of Immunology (Second Edition), 1998.<\/p>\n\n\n\n<p> (3). Marzieh Zargaran, Ebrahim Saadat, Rassoul Dinarvand, Mohammad Sharifzadeh, Farid Dorkoosh; Preparation and Bioavailability Analysis of Ferrous Bis Alanine Chelate as a New Micronutrient for Treatment of Iron Deficiency Anemia; Advanced Pharmaceutical Bulletin; 2016, 6(3), 407-413.<\/p>\n\n\n\n<p> (4). Pokorski M, Marczak M. et. al., \u201cAscorbyl Palmitate as a Carrier of Ascorbate into Neural Tissues\u201d, Journal of Biomedical Science.<\/p>\n\n\n\n<p> (5). Janelle L. Davis, Hunter L. Paris et. al., \u02dd Liposomal-encapsulated Ascorbic Acid: Influence on Vitamin C Bioavailability and Capacity to Protect Against Ischemia\u2013Reperfusion Injury\u02dd, Nutrition and Metabolic Insights 2016:9 25\u201330 doi:10.4137\/NMI.S39764.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CE ESTE ANEMIA? Anemia reprezint\u0103 o reducere a num\u0103rului de eritrocite sau a concentra\u021biei de hemoglobin\u0103. (1) Eritrocitele, cunoscute \u0219i sub denumirea de celule ro\u0219ii sau hematii, sunt celule sangvine care transport\u0103 oxigenul \u00een tot organismul. Acestea reprezint\u0103 aproximativ 50% din volumul s\u00e2ngelui, 3 milioane de celule ro\u0219ii fiind produse continuu \u00eentr-o secund\u0103 din celulele stem localizate \u00een m\u0103duva osoas\u0103. (2) Eritrocitele au o durat\u0103 de via\u021b\u0103 de aproximativ 120 de zile. Dup\u0103 aceea, acestea \u00ee\u0219i pierd membranele celulare \u0219i sunt eliminate din circula\u021bie de c\u0103tre forma\u021biuni specializate. (1) Anemia poate s\u0103 apar\u0103 \u00een urma a 3 mecanisme: pierdere de s\u00e2nge, eritropoiez\u0103 deficitar\u0103 (eritropoieza reprezint\u0103 procesul de formare a eritrocitelor) \u0219i hemoliz\u0103 excesiv\u0103 (procesul de distrugere a eritrocitelor). TIPURI DE ANEMIE \u00cen func\u021bie de mecanismul declan\u0219ator, anemiile pot fi: DESCOPER\u0102 MAI MULTE \u00ceN ARTICOLUL \u201cRolul [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":18288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[312],"tags":[842],"class_list":["post-18277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-remedii-si-tratamente-naturiste","tag-anemie"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anemia - cum se manifest\u0103 \u0219i cum poate fi ameliorat\u0103 - Vegis<\/title>\n<meta name=\"description\" content=\"Descopera mai multe despre \u279c Anemia - cum se manifest\u0103 \u0219i cum poate fi ameliorat\u0103 \u2705\u27a4Citeste articolul pe vegis.ro\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vegis.ro\/blog\/anemia-cum-se-manifesta-si-cum-poate-fi-ameliorata\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anemia - cum se manifest\u0103 \u0219i cum poate fi ameliorat\u0103 - Vegis\" \/>\n<meta property=\"og:description\" content=\"Descopera mai multe despre \u279c Anemia - cum se manifest\u0103 \u0219i cum poate fi ameliorat\u0103 \u2705\u27a4Citeste articolul pe vegis.ro\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vegis.ro\/blog\/anemia-cum-se-manifesta-si-cum-poate-fi-ameliorata\/\" \/>\n<meta property=\"og:site_name\" content=\"Natura la tine acas\u0103\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-09T10:16:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-07T08:27:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2019\/09\/suplimente-anemie.png\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alexandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/anemia-cum-se-manifesta-si-cum-poate-fi-ameliorata\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/anemia-cum-se-manifesta-si-cum-poate-fi-ameliorata\\\/\"},\"author\":{\"name\":\"Alexandra\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/person\\\/52077e6ef6946be3dd8864533b94301f\"},\"headline\":\"Anemia &#8211; 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