{"id":14694,"date":"2017-12-20T16:24:24","date_gmt":"2017-12-20T14:24:24","guid":{"rendered":"http:\/\/blog.vegis.ro\/?p=14694"},"modified":"2019-10-22T17:04:14","modified_gmt":"2019-10-22T14:04:14","slug":"cum-sa-ti-pastrezi-sanatatea-iarna-aceasta","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/cum-sa-ti-pastrezi-sanatatea-iarna-aceasta\/","title":{"rendered":"Cum s\u0103-\u021bi p\u0103strezi s\u0103n\u0103tatea iarna aceasta"},"content":{"rendered":"

Dac\u0103 nu ai un program riguros de alimenta\u021bie \u0219i mai sari peste mese, nu faci destul\u0103 mi\u0219care, nu bei suficient\u0103 ap\u0103, nu te odihne\u0219ti c\u00e2t trebuie sau stresul te urm\u0103re\u0219te peste tot, imunitatea ta ar putea avea de suferit.<\/p>\n

E timpul s\u0103 te preocupi mai mult de s\u0103n\u0103tate, indiferent de v\u00e2rsta pe care o ai, pentru c\u0103 o viroz\u0103 \u00ee\u021bi va \u00eengreuna activitatea zilnic\u0103 \u0219i nu ai nevoie de a\u0219a ceva, mai ales acum, \u00een prag de s\u0103rb\u0103tori. Cine \u00ee\u021bi va fi al\u0103turi ca s\u0103 po\u021bi ie\u0219i din iarn\u0103 cu capul sus \u00een fa\u021ba r\u0103celilor?<\/p>\n

\"Echinacea\"<\/a><\/p>\n

Echinacea<\/strong><\/h3>\n

Aceast\u0103 plant\u0103 minune este cunoscut\u0103 \u00een toat\u0103 lumea ca fiind un bun antibiotic natural, care totodat\u0103 are \u0219i propriet\u0103\u021bi antibacteriene, antifungice \u0219i antivirale.<\/p>\n

Echinacea<\/a><\/strong> este utilizat\u0103 \u00een medicina naturist\u0103 pentru capacitatea sa de a cur\u0103\u021ba s\u00e2ngele \u0219i sistemul limfatic. De asemenea, este un bun combatand al r\u0103celilor, oric\u00e2t de puternice ar fi acestea. Po\u021bi consuma aceast\u0103 plant\u0103 \u0219i preventiv; o cur\u0103 cu Echinacea \u00ee\u021bi va asigura o iarn\u0103 f\u0103r\u0103 probleme de s\u0103n\u0103tate cauzate de frig.<\/p>\n

\"ceaiuri<\/a><\/p>\n

Ceaiuri pentru imunitate<\/strong><\/h3>\n

Ceaiurile sunt \u00eentotdeauna o variant\u0103 ideal\u0103 prin care po\u021bi sc\u0103pa de o r\u0103ceal\u0103 sau po\u021bi preveni o viroz\u0103. Explica\u021bia este simpl\u0103: lichidele ingerate te ajut\u0103 s\u0103 elimini mai u\u0219or toxinele din organism \u0219i asta te va sc\u0103pa mult mai repede de afec\u021biuni.<\/p>\n

Un ceai pentru imunitate<\/strong><\/a> poate con\u021bine o combina\u021bie din mai multe plante, cum ar fi: echinacea, m\u0103ce\u0219e, fructe de soc, \u0219ov\u00e2rf, urzic\u0103, p\u0103tlagin\u0103, scor\u021bi\u0219oar\u0103, fructe de c\u0103tin\u0103 \u0219i ghimbir. Un asemenea cocktail de plante creeaz\u0103 un scut \u00een jurul t\u0103u prin care r\u0103celile nu vor avea acces \u0219i \u00ee\u021bi va \u00eent\u0103ri imunitatea, \u00een cazul \u00een care aceasta are un nivel sc\u0103zut.<\/p>\n

\"Vitamina<\/a><\/p>\n

Vitamina C organic\u0103<\/strong><\/h3>\n

Majoritatea fructelor \u0219i legumelor con\u021bin vitamina C, dar cantitatea pe care o g\u0103se\u0219ti \u00eentr-o por\u021bie este mult prea mic\u0103, a\u0219a c\u0103 ai nevoie de un mic ajutor din partea medicinei naturiste, mai ales \u00een perioada rece a anului.<\/p>\n

Vitamina C organic\u0103<\/a><\/strong> este o form\u0103 cu efect mult mai intens dec\u00e2t cea sintetic\u0103 \u0219i un poten\u021bial mult mai mare \u00een ac\u021biunea sa terapeutic\u0103.<\/p>\n

Capsulele te vor ajuta s\u0103 reduci infec\u021biile virale, bacteriene, precum \u0219i simptomele gripale. De asemenea, \u00ee\u021bi vei regla tensiunea arterial\u0103 \u0219i vei men\u021bine valoarea normal\u0103 de glucoz\u0103 \u0219i colesterol \u00een s\u00e2nge.<\/p>\n

\"miere<\/a><\/p>\n

Mierea de Manuka<\/strong><\/h3>\n

Mierea de Manuka<\/a><\/strong> este un puternic antibiotic \u0219i antiinflamator natural care \u00eent\u0103resc sistemul imunitar \u0219i te scap\u0103 mai u\u0219or de r\u0103celi. Po\u021bi consuma acest produs ca atare, pe stomacul gol \u00een fiecare diminea\u021b\u0103, \u00eel po\u021bi servi pe p\u00e2ine sau ad\u0103uga \u00eentr-o can\u0103 de ceai sau lapte cald, \u00eens\u0103 nu fierbinte, pentru c\u0103 la temperaturi mari mierea \u00ee\u0219i schimb\u0103 propriet\u0103\u021bile.<\/p>\n

Protejeaz\u0103-\u021bi corpul cu aceste produse ideale pentru imunitatea ta, disponibile pe Vegis.ro<\/a><\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"

Dac\u0103 nu ai un program riguros de alimenta\u021bie \u0219i mai sari peste mese, nu faci destul\u0103 mi\u0219care, nu bei suficient\u0103 ap\u0103, nu te odihne\u0219ti c\u00e2t trebuie sau stresul te urm\u0103re\u0219te peste tot, imunitatea ta ar putea avea de suferit. E timpul s\u0103 te preocupi mai mult de s\u0103n\u0103tate, indiferent de v\u00e2rsta pe care o ai, pentru c\u0103 o viroz\u0103 \u00ee\u021bi va \u00eengreuna activitatea zilnic\u0103 \u0219i nu ai nevoie de a\u0219a ceva, mai ales acum, \u00een prag de s\u0103rb\u0103tori. Cine \u00ee\u021bi va fi al\u0103turi ca s\u0103 po\u021bi ie\u0219i din iarn\u0103 cu capul sus \u00een fa\u021ba r\u0103celilor? Echinacea Aceast\u0103 plant\u0103 minune este cunoscut\u0103 \u00een toat\u0103 lumea ca fiind un bun antibiotic natural, care totodat\u0103 are \u0219i propriet\u0103\u021bi antibacteriene, antifungice \u0219i antivirale. Echinacea este utilizat\u0103 \u00een medicina naturist\u0103 pentru capacitatea sa de a cur\u0103\u021ba s\u00e2ngele \u0219i sistemul limfatic. […]<\/p>\n","protected":false},"author":9,"featured_media":15121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[515,96,312],"tags":[],"class_list":["post-14694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plante-medicinale-proprietati","category-produse-naturiste","category-remedii-si-tratamente-naturiste"],"acf":[],"yoast_head":"\nCum s\u0103-\u021bi p\u0103strezi s\u0103n\u0103tatea iarna aceasta - Vegis<\/title>\n<meta name=\"description\" content=\"Descopera mai multe despre \u279c Cum s\u0103-\u021bi p\u0103strezi s\u0103n\u0103tatea iarna aceasta \u2705\u27a4Citeste articolul pe vegis.ro\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum s\u0103-\u021bi p\u0103strezi s\u0103n\u0103tatea iarna aceasta - Vegis\" \/>\n<meta property=\"og:description\" content=\"Descopera mai multe despre \u279c Cum s\u0103-\u021bi p\u0103strezi s\u0103n\u0103tatea iarna aceasta \u2705\u27a4Citeste articolul pe vegis.ro\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vegis.ro\/blog\/cum-sa-ti-pastrezi-sanatatea-iarna-aceasta\/\" \/>\n<meta property=\"og:site_name\" content=\"Natura la tine acas\u0103\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-20T14:24:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-22T14:04:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/12\/test.png\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alexandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/cum-sa-ti-pastrezi-sanatatea-iarna-aceasta\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/cum-sa-ti-pastrezi-sanatatea-iarna-aceasta\\\/\"},\"author\":{\"name\":\"Alexandra\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/person\\\/52077e6ef6946be3dd8864533b94301f\"},\"headline\":\"Cum s\u0103-\u021bi p\u0103strezi s\u0103n\u0103tatea iarna aceasta\",\"datePublished\":\"2017-12-20T14:24:24+00:00\",\"dateModified\":\"2019-10-22T14:04:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/cum-sa-ti-pastrezi-sanatatea-iarna-aceasta\\\/\"},\"wordCount\":527,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/cum-sa-ti-pastrezi-sanatatea-iarna-aceasta\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/test.png\",\"articleSection\":[\"Plante medicinale - 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