{"id":14459,"date":"2017-10-25T21:46:17","date_gmt":"2017-10-25T18:46:17","guid":{"rendered":"http:\/\/blog.vegis.ro\/?p=14459"},"modified":"2022-12-22T11:32:17","modified_gmt":"2022-12-22T09:32:17","slug":"sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/","title":{"rendered":"Sorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163"},"content":{"rendered":"\n

Pentru c\u0103 nu trebuie s\u0103 fie cald afar\u0103 pentru a te bucura de un desert r\u0103coritor, \u00ee\u0163i propunem o re\u0163et\u0103 dulce-acri\u015foar\u0103 care merge de minune la sf\u00e2r\u015fitul unei zile pline, c\u00e2nd tot ce \u00ee\u0163i dore\u015fti este s\u0103 te relaxezi, nu-i a\u015fa? R\u0103core\u015fte-\u0163i mintea \u015fi ia-\u0163i por\u0163ia de vitamina C dintr-un sorbet de catina<\/strong>!<\/p>\n\n\n\n

Pentru prepararea acestui deliciu s\u0103n\u0103tos ai nevoie doar de c\u00e2teva ingrediente! Partea bun\u0103 este c\u0103 re\u0163eta las\u0103 loc de impoviza\u0163ii \u015fi \u00ee\u0163i ofer\u0103 posibilitatea de a-\u0163i pune amprenta asupra preparatului final prin alegerea ingredientului\/ingredientelor pentru decor.<\/p>\n\n\n\n

De ce sorbet de catina?<\/strong><\/h3>\n\n\n\n

Spre deosebire de \u00eenghe\u0163at\u0103 a c\u0103rei preparare necesit\u0103 lapte sau iaurt, pentru sorbet se folose\u015fte ap\u0103, iar re\u0163eta \u00een sine este una foarte simpl\u0103. Alte variante sunt lichiorul sau vinul alb, \u00eens\u0103 pe acestea \u0163i le recomand\u0103m atunci c\u00e2nd vrei s\u0103 preg\u0103te\u015fti un desert cu care s\u0103 impresionezi \u00een cadrul unei mese mai speciale.<\/p>\n\n\n\n

Po\u0163i realiza sorbet din aproape orice fruct, \u00eens\u0103 alegerea noastr\u0103 sunt fructele de c\u0103tin\u0103, foarte bogate \u00een antioxidan\u0163i, betacaroten \u015fi vitamina C<\/strong>, care \u00eent\u0103resc sistemul imunitar<\/strong> \u015fi ne protejeaz\u0103 de r\u0103ceal\u0103 \u015fi grip\u0103<\/strong> mai ales acum, c\u00e2nd a \u00eenceput sezonul acestora.<\/p>\n\n\n\n

Ingrediente pentru sorbet de catina<\/strong><\/h3>\n\n\n
\n
\"sorbet<\/a><\/figure><\/div>\n\n\n

\u00cen vederea preg\u0103tirii acestui desert, ai nevoie de:
– 4 linguri de miere<\/a><\/strong>;
– 120 ml suc de c\u0103tin\u0103;
– 180 ml ap\u0103;
– frunze de ment\u0103 pentru decor \u015fi un plus de gust;
– la alegere, po\u0163i ad\u0103uga \u015fi suc proasp\u0103t de portocale sau mandarine.<\/p>\n\n\n\n

\u00cen locul mierii po\u0163i folosi sirop de agave sau al\u0163i \u00eendulcitori naturali<\/a><\/strong>. Dac\u0103 vrei s\u0103 adaugi zah\u0103r, \u00ee\u0163i recomand\u0103m un sortiment mai s\u0103n\u0103tos cum ar fi zah\u0103rul de cocos<\/a><\/strong> care are un indice glicemic mai mic<\/strong>.<\/p>\n\n\n\n

De asemenea, \u00een cazul \u00een care a trecut sezonul c\u0103tinei \u015fi nu mai ai de unde achizi\u0163iona aceste bobi\u0163e de s\u0103n\u0103tate pentru a prepara suc, \u00eel g\u0103se\u015fti gata f\u0103cut aici<\/a><\/strong>!<\/p>\n\n\n\n

Cum prepari sorbet de catina?<\/strong><\/h3>\n\n\n\n

Pentru varianta cu miere, sirop de agave<\/a><\/strong> sau alt \u00eendulcitor asem\u0103n\u0103tor, amestec\u0103 toate ingredientele men\u0163ionate \u00eentr-un bol (manual sau \u00eentr-un blender) \u015fi depoziteaz\u0103-l la frigider cel pu\u0163in 2 ore; de preferat 4 ore sau chiar mai mult. Dup\u0103 expirarea timpului, toarn\u0103 compozi\u0163ia din nou \u00een blender, mixeaz\u0103 \u015fi a\u015feaz\u0103 sorbetul \u00een castroane sau alte recipiente de sticl\u0103. La final, decoreaz\u0103 cu frunze de ment\u0103.<\/p>\n\n\n\n

Dac\u0103 optezi pentru varianta zah\u0103rului ca \u015fi \u00eendulcitor, pa\u015fii re\u0163etei se schimb\u0103 un pic. Amestec\u0103 pe foc apa \u015fi zah\u0103rul p\u00e2n\u0103 acesta din urm\u0103 se tope\u015fte \u015fi rezult\u0103 un sirop, iar apoi adaug\u0103-l treptat \u00een recipientul cu suc de c\u0103tin\u0103. Timpul de refrigerare \u015fi procedura mix\u0103rii \u00een blender r\u0103m\u00e2n aceleasi.<\/p>\n\n\n\n

Cantitatea ingredientelor pentru sorbet de catina poate varia \u00een func\u0163ie de cantitatea acestui desert pe care dori\u0163i s\u0103 o savura\u0163i… singuri sau \u00eempreun\u0103 cu prietenii \u015fi cei dragi.<\/p>\n\n\n\n

Toate ingredientele de care ai nevoie le g\u0103se\u015fti la un click distan\u0163\u0103 pe vegis.ro<\/a><\/strong>.<\/p>\n\n\n

\n
\"fructe<\/a><\/figure><\/div>","protected":false},"excerpt":{"rendered":"

Pentru c\u0103 nu trebuie s\u0103 fie cald afar\u0103 pentru a te bucura de un desert r\u0103coritor, \u00ee\u0163i propunem o re\u0163et\u0103 dulce-acri\u015foar\u0103 care merge de minune la sf\u00e2r\u015fitul unei zile pline, c\u00e2nd tot ce \u00ee\u0163i dore\u015fti este s\u0103 te relaxezi, nu-i a\u015fa? R\u0103core\u015fte-\u0163i mintea \u015fi ia-\u0163i por\u0163ia de vitamina C dintr-un sorbet de catina! Pentru prepararea acestui deliciu s\u0103n\u0103tos ai nevoie doar de c\u00e2teva ingrediente! Partea bun\u0103 este c\u0103 re\u0163eta las\u0103 loc de impoviza\u0163ii \u015fi \u00ee\u0163i ofer\u0103 posibilitatea de a-\u0163i pune amprenta asupra preparatului final prin alegerea ingredientului\/ingredientelor pentru decor. De ce sorbet de catina? Spre deosebire de \u00eenghe\u0163at\u0103 a c\u0103rei preparare necesit\u0103 lapte sau iaurt, pentru sorbet se folose\u015fte ap\u0103, iar re\u0163eta \u00een sine este una foarte simpl\u0103. Alte variante sunt lichiorul sau vinul alb, \u00eens\u0103 pe acestea \u0163i le recomand\u0103m atunci c\u00e2nd vrei s\u0103 […]<\/p>\n","protected":false},"author":9,"featured_media":15300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-14459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete-sanatoase"],"acf":[],"yoast_head":"\nSorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163<\/title>\n<meta name=\"description\" content=\"Tu ai gustat p\u00e2n\u0103 acum sorbet de catina? Afl\u0103 cum se prepar\u0103 re\u0163eta acestui desert dulce-acri\u015for, bogat \u00een vitamina C \u015fi antioxidan\u0163i!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163\" \/>\n<meta property=\"og:description\" content=\"Tu ai gustat p\u00e2n\u0103 acum sorbet de catina? Afl\u0103 cum se prepar\u0103 re\u0163eta acestui desert dulce-acri\u015for, bogat \u00een vitamina C \u015fi antioxidan\u0163i!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/\" \/>\n<meta property=\"og:site_name\" content=\"Natura la tine acas\u0103\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-25T18:46:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-22T09:32:17+00:00\" \/>\n<meta name=\"author\" content=\"Alexandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/Screenshot_33.png\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/\"},\"author\":{\"name\":\"Alexandra\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/person\\\/52077e6ef6946be3dd8864533b94301f\"},\"headline\":\"Sorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163\",\"datePublished\":\"2017-10-25T18:46:17+00:00\",\"dateModified\":\"2022-12-22T09:32:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/\"},\"wordCount\":552,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/Screenshot_33.png\",\"articleSection\":[\"Retete sanatoase\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/\",\"name\":\"Sorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/Screenshot_33.png\",\"datePublished\":\"2017-10-25T18:46:17+00:00\",\"dateModified\":\"2022-12-22T09:32:17+00:00\",\"description\":\"Tu ai gustat p\u00e2n\u0103 acum sorbet de catina? Afl\u0103 cum se prepar\u0103 re\u0163eta acestui desert dulce-acri\u015for, bogat \u00een vitamina C \u015fi antioxidan\u0163i!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/Screenshot_33.png\",\"contentUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/Screenshot_33.png\",\"width\":699,\"height\":547},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Vegis.ro\",\"item\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/\",\"name\":\"Natura la tine acas\u0103\",\"description\":\"Blogul Vegis.ro\",\"publisher\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#organization\",\"name\":\"Natura la tine acas\u0103\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo-vegis.png\",\"contentUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo-vegis.png\",\"width\":254,\"height\":85,\"caption\":\"Natura la tine acas\u0103\"},\"image\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/person\\\/52077e6ef6946be3dd8864533b94301f\",\"name\":\"Alexandra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g\",\"caption\":\"Alexandra\"},\"description\":\"Iubitor al cuvintelor scrise pe care le a\u0219tern online de c\u00e2\u021biva ani \u0219i le citesc \u00eenc\u0103 din copil\u0103rie. Explorator al naturii, pasionat de mi\u0219care, cadrele foto perfecte \u0219i romanele poli\u021biste.\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/author\\\/alexandra\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163","description":"Tu ai gustat p\u00e2n\u0103 acum sorbet de catina? Afl\u0103 cum se prepar\u0103 re\u0163eta acestui desert dulce-acri\u015for, bogat \u00een vitamina C \u015fi antioxidan\u0163i!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/","og_locale":"en_US","og_type":"article","og_title":"Sorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163","og_description":"Tu ai gustat p\u00e2n\u0103 acum sorbet de catina? Afl\u0103 cum se prepar\u0103 re\u0163eta acestui desert dulce-acri\u015for, bogat \u00een vitamina C \u015fi antioxidan\u0163i!","og_url":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/","og_site_name":"Natura la tine acas\u0103","article_published_time":"2017-10-25T18:46:17+00:00","article_modified_time":"2022-12-22T09:32:17+00:00","author":"Alexandra","twitter_card":"summary_large_image","twitter_image":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/Screenshot_33.png","twitter_misc":{"Written by":"Alexandra","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/#article","isPartOf":{"@id":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/"},"author":{"name":"Alexandra","@id":"https:\/\/vegis.ro\/blog\/#\/schema\/person\/52077e6ef6946be3dd8864533b94301f"},"headline":"Sorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163","datePublished":"2017-10-25T18:46:17+00:00","dateModified":"2022-12-22T09:32:17+00:00","mainEntityOfPage":{"@id":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/"},"wordCount":552,"commentCount":1,"publisher":{"@id":"https:\/\/vegis.ro\/blog\/#organization"},"image":{"@id":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/#primaryimage"},"thumbnailUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/Screenshot_33.png","articleSection":["Retete sanatoase"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/","url":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/","name":"Sorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163","isPartOf":{"@id":"https:\/\/vegis.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/#primaryimage"},"image":{"@id":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/#primaryimage"},"thumbnailUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/Screenshot_33.png","datePublished":"2017-10-25T18:46:17+00:00","dateModified":"2022-12-22T09:32:17+00:00","description":"Tu ai gustat p\u00e2n\u0103 acum sorbet de catina? Afl\u0103 cum se prepar\u0103 re\u0163eta acestui desert dulce-acri\u015for, bogat \u00een vitamina C \u015fi antioxidan\u0163i!","breadcrumb":{"@id":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/#primaryimage","url":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/Screenshot_33.png","contentUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/Screenshot_33.png","width":699,"height":547},{"@type":"BreadcrumbList","@id":"https:\/\/vegis.ro\/blog\/sorbet-de-catina-echilibrul-perfect-intre-sanatate-si-rasfat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Vegis.ro","item":"https:\/\/vegis.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"Sorbet de catina: echilibrul perfect \u00eentre s\u0103n\u0103tate \u015fi r\u0103sf\u0103\u0163"}]},{"@type":"WebSite","@id":"https:\/\/vegis.ro\/blog\/#website","url":"https:\/\/vegis.ro\/blog\/","name":"Natura la tine acas\u0103","description":"Blogul Vegis.ro","publisher":{"@id":"https:\/\/vegis.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vegis.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vegis.ro\/blog\/#organization","name":"Natura la tine acas\u0103","url":"https:\/\/vegis.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vegis.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2018\/01\/logo-vegis.png","contentUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2018\/01\/logo-vegis.png","width":254,"height":85,"caption":"Natura la tine acas\u0103"},"image":{"@id":"https:\/\/vegis.ro\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vegis.ro\/blog\/#\/schema\/person\/52077e6ef6946be3dd8864533b94301f","name":"Alexandra","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g","caption":"Alexandra"},"description":"Iubitor al cuvintelor scrise pe care le a\u0219tern online de c\u00e2\u021biva ani \u0219i le citesc \u00eenc\u0103 din copil\u0103rie. Explorator al naturii, pasionat de mi\u0219care, cadrele foto perfecte \u0219i romanele poli\u021biste.","url":"https:\/\/vegis.ro\/blog\/author\/alexandra\/"}]}},"_links":{"self":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/posts\/14459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/comments?post=14459"}],"version-history":[{"count":0,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/posts\/14459\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/media\/15300"}],"wp:attachment":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/media?parent=14459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/categories?post=14459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/tags?post=14459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}