{"id":14233,"date":"2017-10-03T16:06:20","date_gmt":"2017-10-03T13:06:20","guid":{"rendered":"http:\/\/blog.vegis.ro\/?p=14233"},"modified":"2025-05-23T16:11:05","modified_gmt":"2025-05-23T13:11:05","slug":"reteta-lapte-de-migdale-gata-doar-2-minute","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/","title":{"rendered":"Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!"},"content":{"rendered":"\n<p class=\"has-sitka-black-color has-text-color\">Perfecte \u00een cereale la micul dejun sau numai bune de ron\u0163\u0103it, migdalele sunt unele din cele mai apreciate, \u015fi implicit cele mai consumate nuci din categoria lor. Dac\u0103 te numeri printre cei c\u0103rora nu le lipse\u015fte niciodat\u0103 punga de migdale din cas\u0103, re\u0163eta urm\u0103toare cu siguran\u0163\u0103 te va \u00eenc\u00e2nta! Afl\u0103 cum prepari <strong>lapte de migdale<\/strong> \u00een doar 2 minute!<\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\"><img fetchpriority=\"high\" decoding=\"async\" width=\"296\" height=\"360\" class=\" wp-image-14240 alignleft\" src=\"http:\/\/blog.vegis.ro\/wp-content\/uploads\/2017\/10\/reteta-lapte-de-migdale.png\" alt=\"reteta lapte de migdale\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/reteta-lapte-de-migdale.png 675w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/reteta-lapte-de-migdale-247x300.png 247w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/reteta-lapte-de-migdale-200x243.png 200w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/reteta-lapte-de-migdale-400x485.png 400w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/reteta-lapte-de-migdale-600x728.png 600w\" sizes=\"(max-width: 296px) 100vw, 296px\" \/>De ce lapte de migdale?<\/h2>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\"><em>Simplu<\/em>: pentru c\u0103 este delicios, \u015fi foarte nutritiv. Compozi\u0163ia hr\u0103nitoare specific\u0103 migdalelor este &#8220;transferat\u0103&#8221; practic \u00een aceast\u0103 b\u0103utur\u0103, \u015fi vorbim aici de o <strong>surs\u0103 bun\u0103 de vitamina E \u015fi minerale precum calciu, magneziu \u015fi potasiu, respectiv un con\u0163inut ridicat de fibre, proteine \u015fi acizi gra\u015fi esen\u0163iali.<\/strong><\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">\u00cen plus, laptele de migdale nu con\u0163ine gluten, ajut\u0103 la sc\u0103derea \u00een greutate, men\u0163ine nivelul colesterolului \u015fi reduce riscul apari\u0163iei de boli cardiovasculare, avantaje atribuite automat \u015fi migdalelor.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-sitka-white-color has-text-color has-background has-medium-font-size\" style=\"background-color:#9ac63c\"><strong>DESCOPER\u0102 MAI MULTE \u00ceN ARTICOLUL \u00ceN \u201e<a style=\"color: #ffffff; text-decoration: none;\" href=\"https:\/\/vegis.ro\/blog\/de-ce-sa-consumi-migdale-zilnic\/\" target=\"_blank\" rel=\"noreferrer noopener\">DE CE S\u0102 CONSUMI MIGDALE ZILNIC<\/a>\u201d<\/strong><\/p>\n\n\n\n<h2 class=\"has-medium-font-size wp-block-heading\">Cum prepari lapte de migdale?<\/h2>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Pentru aceast\u0103 re\u0163et\u0103 ai nevoie de: <\/p>\n\n\n\n<ul class=\"has-sitka-black-color has-text-color wp-block-list\">\n<li>1 cea\u015fc\u0103 de migdale decojite, l\u0103sate \u00een ap\u0103 aproximativ 2 ore &#8211; po\u0163i folosi fie <a href=\"https:\/\/vegis.ro\/alimentare-nuci-seminte\/niavis\/25421-migdale-crude-ecologice-bio-125g\/\" target=\"_blank\" rel=\"noopener\"><strong>migdale<\/strong><\/a> cu coaj\u0103 (care se cur\u0103\u0163\u0103 u\u015for dup\u0103 ce sunt l\u0103sate \u00een ap\u0103), fie direct <strong><a href=\"https:\/\/vegis.ro\/alimentare-nuci-seminte\/targroch\/65021-migdale-decojite-250g\/\" target=\"_blank\" rel=\"noreferrer noopener\">migdale decojite<\/a><\/strong>;<\/li>\n\n\n\n<li>1-2 <strong><a href=\"https:\/\/vegis.ro\/alimentare-fructe-uscate\/sanovita\/8631-pachet-curmale-fara-samburi-250g-plus-250g\/\" target=\"_blank\" rel=\"noreferrer noopener\">curmale f\u0103r\u0103 s\u00e2mburi<\/a><\/strong> (dup\u0103 gust);<\/li>\n\n\n\n<li>un v\u00e2rf de <strong>sare<\/strong>;<\/li>\n\n\n\n<li>300ml de ap\u0103, \u00een func\u0163ie de consisten\u0163a dorit\u0103.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Amestec\u0103 toate ingredientele \u00eentr-un blender \u015fi strecoar\u0103 compozi\u0163ia ob\u0163inut\u0103 printr-un tifon sau o sit\u0103 fin\u0103. Ulterior, po\u0163i folosi lapte de migdale \u00een acelea\u015fi scopuri pentru care folose\u015fti \u015fi laptele clasic, de vac\u0103: \u00een pr\u0103jituri, pentru prepararea budincii, \u00een smoothie-uri etc.<\/p>\n\n\n\n<p class=\"has-sitka-black-color has-text-color\">Toate ingredientele de care ai nevoie pentru a pune \u00een practic\u0103 aceast\u0103 re\u0163et\u0103 le g\u0103se\u015fti la un click distan\u0163\u0103, pe<a href=\"https:\/\/vegis.ro\/\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong>vegis.ro<\/strong><\/a>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"1000\" height=\"840\" src=\"http:\/\/blog.vegis.ro\/wp-content\/uploads\/2017\/10\/lapte-de-migdale.png\" alt=\"lapte de migdale re\u021bet\u0103\" class=\"wp-image-14243\" srcset=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/lapte-de-migdale.png 1000w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/lapte-de-migdale-300x252.png 300w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/lapte-de-migdale-768x645.png 768w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/lapte-de-migdale-200x168.png 200w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/lapte-de-migdale-400x336.png 400w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/lapte-de-migdale-600x504.png 600w, https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/lapte-de-migdale-800x672.png 800w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Perfecte \u00een cereale la micul dejun sau numai bune de ron\u0163\u0103it, migdalele sunt unele din cele mai apreciate, \u015fi implicit cele mai consumate nuci din categoria lor. Dac\u0103 te numeri printre cei c\u0103rora nu le lipse\u015fte niciodat\u0103 punga de migdale din cas\u0103, re\u0163eta urm\u0103toare cu siguran\u0163\u0103 te va \u00eenc\u00e2nta! Afl\u0103 cum prepari lapte de migdale \u00een doar 2 minute! De ce lapte de migdale? Simplu: pentru c\u0103 este delicios, \u015fi foarte nutritiv. Compozi\u0163ia hr\u0103nitoare specific\u0103 migdalelor este &#8220;transferat\u0103&#8221; practic \u00een aceast\u0103 b\u0103utur\u0103, \u015fi vorbim aici de o surs\u0103 bun\u0103 de vitamina E \u015fi minerale precum calciu, magneziu \u015fi potasiu, respectiv un con\u0163inut ridicat de fibre, proteine \u015fi acizi gra\u015fi esen\u0163iali. \u00cen plus, laptele de migdale nu con\u0163ine gluten, ajut\u0103 la sc\u0103derea \u00een greutate, men\u0163ine nivelul colesterolului \u015fi reduce riscul apari\u0163iei de boli cardiovasculare, avantaje atribuite [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":15198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[21],"tags":[497],"class_list":["post-14233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete-sanatoase","tag-retete-sanatoase"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!<\/title>\n<meta name=\"description\" content=\"Afl\u0103 cum prepari lapte de migdale \u00een doar 2 minute, o b\u0103utur\u0103 f\u0103r\u0103 gluten, bogat\u0103 \u00een vitamina E, magneziu, potasiu \u015fi al\u0163i nutrien\u0163i.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!\" \/>\n<meta property=\"og:description\" content=\"Afl\u0103 cum prepari lapte de migdale \u00een doar 2 minute, o b\u0103utur\u0103 f\u0103r\u0103 gluten, bogat\u0103 \u00een vitamina E, magneziu, potasiu \u015fi al\u0163i nutrien\u0163i.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/\" \/>\n<meta property=\"og:site_name\" content=\"Natura la tine acas\u0103\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-03T13:06:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-23T13:11:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/mariana-medvedeva-379668-unsplash.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"454\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alexandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alexandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/\"},\"author\":{\"name\":\"Alexandra\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/person\\\/52077e6ef6946be3dd8864533b94301f\"},\"headline\":\"Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!\",\"datePublished\":\"2017-10-03T13:06:20+00:00\",\"dateModified\":\"2025-05-23T13:11:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/\"},\"wordCount\":315,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/mariana-medvedeva-379668-unsplash.jpg\",\"keywords\":[\"retete sanatoase\"],\"articleSection\":[\"Retete sanatoase\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/\",\"name\":\"Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/mariana-medvedeva-379668-unsplash.jpg\",\"datePublished\":\"2017-10-03T13:06:20+00:00\",\"dateModified\":\"2025-05-23T13:11:05+00:00\",\"description\":\"Afl\u0103 cum prepari lapte de migdale \u00een doar 2 minute, o b\u0103utur\u0103 f\u0103r\u0103 gluten, bogat\u0103 \u00een vitamina E, magneziu, potasiu \u015fi al\u0163i nutrien\u0163i.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/mariana-medvedeva-379668-unsplash.jpg\",\"contentUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2017\\\/10\\\/mariana-medvedeva-379668-unsplash.jpg\",\"width\":600,\"height\":454},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/reteta-lapte-de-migdale-gata-doar-2-minute\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Vegis.ro\",\"item\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/\",\"name\":\"Natura la tine acas\u0103\",\"description\":\"Blogul Vegis.ro\",\"publisher\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#organization\",\"name\":\"Natura la tine acas\u0103\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo-vegis.png\",\"contentUrl\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/logo-vegis.png\",\"width\":254,\"height\":85,\"caption\":\"Natura la tine acas\u0103\"},\"image\":{\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/#\\\/schema\\\/person\\\/52077e6ef6946be3dd8864533b94301f\",\"name\":\"Alexandra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g\",\"caption\":\"Alexandra\"},\"description\":\"Iubitor al cuvintelor scrise pe care le a\u0219tern online de c\u00e2\u021biva ani \u0219i le citesc \u00eenc\u0103 din copil\u0103rie. Explorator al naturii, pasionat de mi\u0219care, cadrele foto perfecte \u0219i romanele poli\u021biste.\",\"url\":\"https:\\\/\\\/vegis.ro\\\/blog\\\/author\\\/alexandra\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!","description":"Afl\u0103 cum prepari lapte de migdale \u00een doar 2 minute, o b\u0103utur\u0103 f\u0103r\u0103 gluten, bogat\u0103 \u00een vitamina E, magneziu, potasiu \u015fi al\u0163i nutrien\u0163i.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/","og_locale":"en_US","og_type":"article","og_title":"Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!","og_description":"Afl\u0103 cum prepari lapte de migdale \u00een doar 2 minute, o b\u0103utur\u0103 f\u0103r\u0103 gluten, bogat\u0103 \u00een vitamina E, magneziu, potasiu \u015fi al\u0163i nutrien\u0163i.","og_url":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/","og_site_name":"Natura la tine acas\u0103","article_published_time":"2017-10-03T13:06:20+00:00","article_modified_time":"2025-05-23T13:11:05+00:00","og_image":[{"width":600,"height":454,"url":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/mariana-medvedeva-379668-unsplash.jpg","type":"image\/jpeg"}],"author":"Alexandra","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alexandra","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/#article","isPartOf":{"@id":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/"},"author":{"name":"Alexandra","@id":"https:\/\/vegis.ro\/blog\/#\/schema\/person\/52077e6ef6946be3dd8864533b94301f"},"headline":"Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!","datePublished":"2017-10-03T13:06:20+00:00","dateModified":"2025-05-23T13:11:05+00:00","mainEntityOfPage":{"@id":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/"},"wordCount":315,"commentCount":3,"publisher":{"@id":"https:\/\/vegis.ro\/blog\/#organization"},"image":{"@id":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/#primaryimage"},"thumbnailUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/mariana-medvedeva-379668-unsplash.jpg","keywords":["retete sanatoase"],"articleSection":["Retete sanatoase"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/","url":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/","name":"Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!","isPartOf":{"@id":"https:\/\/vegis.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/#primaryimage"},"image":{"@id":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/#primaryimage"},"thumbnailUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/mariana-medvedeva-379668-unsplash.jpg","datePublished":"2017-10-03T13:06:20+00:00","dateModified":"2025-05-23T13:11:05+00:00","description":"Afl\u0103 cum prepari lapte de migdale \u00een doar 2 minute, o b\u0103utur\u0103 f\u0103r\u0103 gluten, bogat\u0103 \u00een vitamina E, magneziu, potasiu \u015fi al\u0163i nutrien\u0163i.","breadcrumb":{"@id":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/#primaryimage","url":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/mariana-medvedeva-379668-unsplash.jpg","contentUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2017\/10\/mariana-medvedeva-379668-unsplash.jpg","width":600,"height":454},{"@type":"BreadcrumbList","@id":"https:\/\/vegis.ro\/blog\/reteta-lapte-de-migdale-gata-doar-2-minute\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Vegis.ro","item":"https:\/\/vegis.ro\/blog\/"},{"@type":"ListItem","position":2,"name":"Re\u0163et\u0103 lapte de migdale, gata \u00een doar 2 minute!"}]},{"@type":"WebSite","@id":"https:\/\/vegis.ro\/blog\/#website","url":"https:\/\/vegis.ro\/blog\/","name":"Natura la tine acas\u0103","description":"Blogul Vegis.ro","publisher":{"@id":"https:\/\/vegis.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vegis.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/vegis.ro\/blog\/#organization","name":"Natura la tine acas\u0103","url":"https:\/\/vegis.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/vegis.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2018\/01\/logo-vegis.png","contentUrl":"https:\/\/vegis.ro\/blog\/wp-content\/uploads\/2018\/01\/logo-vegis.png","width":254,"height":85,"caption":"Natura la tine acas\u0103"},"image":{"@id":"https:\/\/vegis.ro\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/vegis.ro\/blog\/#\/schema\/person\/52077e6ef6946be3dd8864533b94301f","name":"Alexandra","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c02ca594fbbed5d720b786544a07658b107612943de4f36dbb9d56214b5c0290?s=96&d=identicon&r=g","caption":"Alexandra"},"description":"Iubitor al cuvintelor scrise pe care le a\u0219tern online de c\u00e2\u021biva ani \u0219i le citesc \u00eenc\u0103 din copil\u0103rie. Explorator al naturii, pasionat de mi\u0219care, cadrele foto perfecte \u0219i romanele poli\u021biste.","url":"https:\/\/vegis.ro\/blog\/author\/alexandra\/"}]}},"_links":{"self":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/posts\/14233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/comments?post=14233"}],"version-history":[{"count":0,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/posts\/14233\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/media\/15198"}],"wp:attachment":[{"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/media?parent=14233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/categories?post=14233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vegis.ro\/blog\/wp-json\/wp\/v2\/tags?post=14233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}