{"id":13874,"date":"2017-07-31T09:42:28","date_gmt":"2017-07-31T06:42:28","guid":{"rendered":"http:\/\/blog.vegis.ro\/?p=13874"},"modified":"2025-05-23T15:32:29","modified_gmt":"2025-05-23T12:32:29","slug":"mentine-ti-frumusetea-parului-a-pielii-si-sanatatea-intregului-organism-cu-pudra-de-amla","status":"publish","type":"post","link":"https:\/\/vegis.ro\/blog\/mentine-ti-frumusetea-parului-a-pielii-si-sanatatea-intregului-organism-cu-pudra-de-amla\/","title":{"rendered":"Men\u0163ine-\u0163i frumuse\u0163ea p\u0103rului, a pielii \u015fi s\u0103n\u0103tatea \u00eentregului organism cu pudra de amla!"},"content":{"rendered":"\n

Una din cele mai importante surse naturale de vitamina C este amla, care are un con\u0163inut de 20 de ori mai ridicat dec\u00e2t portocalele. Al\u0103turi de vitamina C, fructul de amla, denumit \u015fi coac\u0103z indian, con\u0163ine polifenoli, tanini, flavonoide, enzime<\/strong> \u015fi al\u0163i nutrien\u0163i extrem de benefici pentru s\u0103n\u0103tate \u015fi frumuse\u0163e deopotriv\u0103. Arborele de amla cre\u015fte doar \u00een India, iar din fructele sale uscate se ob\u0163ine binecunoscuta pudra de amla.<\/p>\n\n\n\n

Tu ai folosit p\u00e2n\u0103 acum pudra de amla<\/a><\/strong>? Afl\u0103 care sunt beneficiile acestui super-fruct \u00eentrebuin\u0163at de sute de ani \u00een medicina tradi\u0163ional\u0103 Ayurveda, \u015fi cum po\u0163i prepara m\u0103\u015fti de \u00eenfrumuse\u0163are cu acest ingredient.<\/p>\n\n\n

\n
\"fructe<\/a><\/figure><\/div>\n\n\n

De ce s\u0103 consumi pudra de amla?<\/h2>\n\n\n\n

\u00cen iaurt, pres\u0103rat\u0103 peste cereale la micul dejun, \u00een musli, gemuri sau chiar \u015fi \u00eenghe\u0163at\u0103, pudra de amla poate fi introdus\u0103 foarte u\u015for \u00een dieta noastr\u0103. De ce ar trebui s\u0103 facem acest lucru? Pentru c\u0103 pudra de amla:<\/p>\n\n\n\n

    \n
  1. Reduce riscul de boli cardiovasculare<\/strong> prin sc\u0103derea nivelului de colesterol din s\u00e2nge;<\/li>\n\n\n\n
  2. Ajut\u0103 la o digestie bun\u0103<\/strong>, previne constipa\u0163ia \u015fi men\u0163ine s\u0103n\u0103tatea aparatului digestiv mul\u0163umit\u0103 con\u0163inutului ridicat de ap\u0103 \u015fi fibre;<\/li>\n\n\n\n
  3. Contribuie la func\u0163ionarea optim\u0103 a ficatului<\/strong> \u015fi elimin\u0103 toxinele;<\/li>\n\n\n\n
  4. Lupt\u0103 \u00eempotriva radicalilor liberi \u015fi \u00eencetine\u015fte procesul de \u00eemb\u0103tr\u00e2nire<\/strong> \u00eentruc\u00e2t are polifenoli \u00een compozi\u0163ie, compu\u015fi vegetali cu o ac\u0163iune antioxidant\u0103 puternic\u0103;<\/li>\n\n\n\n
  5. \u00cembun\u0103t\u0103\u0163e\u015fte vederea, \u00eent\u0103re\u015fte mu\u015fchii ochiului \u015fi previne cataracta;<\/strong><\/li>\n\n\n\n
  6. Asigur\u0103 o asimilare mai bun\u0103 a nutrien\u0163ilor<\/strong> din alimentele pe care le consum\u0103m;<\/li>\n\n\n\n
  7. Confer\u0103 luminozitate pielii, ajut\u0103 tenul acneic \u015fi reduce petele pigmentare<\/strong> datorit\u0103 vitaminei C, prezent\u0103 din abunden\u0163\u0103 \u00een fructe, ce are rol astringent \u015fi tonic;<\/li>\n\n\n\n
  8. Face minuni pentru podoaba capilar\u0103: previne c\u0103derea p\u0103rului, apari\u0163ia m\u0103tre\u0163ii \u015fi \u00eenc\u0103run\u0163irea prematur\u0103, men\u0163ine culoarea p\u0103rului, \u00eent\u0103re\u015fte r\u0103d\u0103cinile \u015fi stimuleaz\u0103 cre\u015fterea firului de p\u0103r.<\/strong><\/li>\n<\/ol>\n\n\n\n

    \u00a0M\u0103\u015fti cosmetice naturale cu pudra de amla<\/h2>\n\n\n\n

    Pudra de amla este un super-produs pentru frumuse\u0163ea p\u0103rului \u015fi a tenului, ce poate fi combinat cu alte ingrediente \u00een vederea ob\u0163inerii unor m\u0103\u015fti cosmetice eficiente \u015fi 100% naturale. Iat\u0103 doar c\u00e2teva idei \u00een acest sens:<\/p>\n\n\n

    \n
    \"masca<\/a><\/figure><\/div>\n\n\n

    Masc\u0103 pentru ten uscat<\/strong>
    Ingrediente:<\/em>
    – 1 linguri\u0163\u0103 pudra de amla;
    – 2 linguri\u0163e pulp\u0103 de avocado.
    Amestec\u0103 pudra de amla cu un pic de ap\u0103 p\u00e2n\u0103 ob\u0163ii o past\u0103 fin\u0103, apoi adaug\u0103 pulpa de avocado. Aplic\u0103 mix-ul final pe tenul curat, las\u0103-l s\u0103 ac\u0163ioneze timp de 20 de minute \u015fi cl\u0103te\u015fte cu ap\u0103 c\u0103ldu\u0163\u0103.<\/p>\n\n\n\n

    Masc\u0103 pentru ten gras<\/strong>
    Ingrediente:<\/em>
    – 1 linguri\u0163\u0103 past\u0103 de amla (pudr\u0103 + ap\u0103);
    – 2 linguri\u0163e de iaurt;
    – 1 linguri\u0163\u0103 de miere.
    Amestec\u0103 cele 3 ingrediente \u015fi aplic\u0103 pe tenul curat pasta omogen\u0103 ob\u0163inut\u0103. Las-o s\u0103 ac\u0163ioneze 20 de minute, apoi cl\u0103te\u015fte cu ap\u0103 c\u0103ldu\u0163\u0103.<\/p>\n\n\n

    \n
    \"masca<\/a><\/figure><\/div>\n\n\n

    Masc\u0103 de par anti-m\u0103trea\u0163\u0103<\/strong>
    Ingrediente:<\/em>
    – 2 linguri\u0163e pudra de amla;
    – 2 linguri\u0163e     pudr\u0103 de shikakai<\/a><\/strong>;
    – 2 linguri\u0163e de iaurt.
    Pasta ob\u0163inut\u0103 dup\u0103 amestecarea ingredientelor se aplic\u0103 pe p\u0103r, la r\u0103d\u0103cini. Dup\u0103 15 minute, p\u0103rul se spal\u0103 \u00een mod normal cu un \u015fampon bl\u00e2nd.<\/p>\n\n\n\n

    Masc\u0103 de p\u0103r pentru str\u0103lucire<\/strong>
    Ingrediente:<\/em>
    – 2 linguri\u0163e     ulei de cocos<\/a><\/strong>;
    – 1 linguri\u0163\u0103 pudra de amla.
    Amestec\u0103 cele 2 ingrediente p\u00e2n\u0103 se omogenizeaz\u0103 \u015fi aplic\u0103 pasta ob\u0163inut\u0103 de la r\u0103d\u0103cini p\u00e2n\u0103 la v\u00e2rfuri. Las\u0103 mix-ul s\u0103 ac\u0163ioneze timp de o or\u0103, apoi folose\u015fte \u015famponul obi\u015fnuit. Po\u0163i repeta procedeul o dat\u0103 sau maxim de 2 ori pe s\u0103pt\u0103m\u00e2n\u0103.<\/p>\n\n\n\n

    Despre pulberea de amla mai trebuie s\u0103 \u015ftii faptul c\u0103 intensific\u0103 nuan\u0163a p\u0103rului atunci c\u00e2nd este utilizat\u0103 \u00eempreun\u0103 cu henna neutru<\/a><\/strong>, iar dac\u0103 ai p\u0103rul ro\u015fu ca focul \u015fi vrei s\u0103 \u00eei mai diminuezi din culoare, o po\u0163i folosi \u00een combina\u0163ie cu henna ro\u015fcat<\/a><\/strong>. Doamnele \u015fi domni\u015foarele cu p\u0103rul blond sau \u015faten deschis care aplic\u0103 \u00een mod regulat m\u0103\u015fti cu pudra de amla se pot a\u015ftepta la o \u00eenchidere a nuan\u0163ei.<\/p>\n\n\n\n

    Fie c\u0103 dore\u015fti s\u0103 o folose\u015fti pentru uz intern sau extern, pudra de amla ecologic\u0103, de calitate premium, g\u0103se\u015fti pe vegis.ro<\/a><\/strong>!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Una din cele mai importante surse naturale de vitamina C este amla, care are un con\u0163inut de 20 de ori mai ridicat dec\u00e2t portocalele. Al\u0103turi de vitamina C, fructul de amla, denumit \u015fi coac\u0103z indian, con\u0163ine polifenoli, tanini, flavonoide, enzime \u015fi al\u0163i nutrien\u0163i extrem de benefici pentru s\u0103n\u0103tate \u015fi frumuse\u0163e deopotriv\u0103. Arborele de amla cre\u015fte doar \u00een India, iar din fructele sale uscate se ob\u0163ine binecunoscuta pudra de amla. Tu ai folosit p\u00e2n\u0103 acum pudra de amla? Afl\u0103 care sunt beneficiile acestui super-fruct \u00eentrebuin\u0163at de sute de ani \u00een medicina tradi\u0163ional\u0103 Ayurveda, \u015fi cum po\u0163i prepara m\u0103\u015fti de \u00eenfrumuse\u0163are cu acest ingredient. De ce s\u0103 consumi pudra de amla? \u00cen iaurt, pres\u0103rat\u0103 peste cereale la micul dejun, \u00een musli, gemuri sau chiar \u015fi \u00eenghe\u0163at\u0103, pudra de amla poate fi introdus\u0103 foarte u\u015for \u00een dieta noastr\u0103. […]<\/p>\n","protected":false},"author":9,"featured_media":15301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","footnotes":""},"categories":[293,96,484],"tags":[93,157],"class_list":["post-13874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ingrijire-personala","category-produse-naturiste","category-superalimente","tag-ingrijire-personala","tag-remedii-naturiste"],"acf":[],"yoast_head":"\nMen\u0163ine-\u0163i frumuse\u0163ea p\u0103rului, a pielii \u015fi s\u0103n\u0103tatea \u00eentregului organism cu pudra de amla!<\/title>\n<meta name=\"description\" content=\"Afl\u0103 de ce pudra de amla este un super-ingredient pentru frumuse\u0163ea p\u0103rului \u015fi a pielii, \u015fi cum te poate ajuta consumul acesteia \u00een men\u0163inerea s\u0103n\u0103t\u0103\u0163ii.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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